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Strategy in basketball
The Flex offense is an offensive strategy in basketball invented in 1967 by Rene Herrerias while coaching at Cal-Berkeley. It was utilized to bring UCLA's
Flex_offense
Offensive strategy in basketball
continuity offense. The best-known continuity offenses are the shuffle offense, flex offense, wheel offense and John Wooden's UCLA High Post Offense. Motion
Continuity_offense
One who directs and strategizes the behavior of a basketball team or player
defense, a coach has an offense that is continuous. A popular offensive schematic is called the flex offense. In the flex offense, we have two guards on
Coach_(basketball)
Basketball offensive strategy
The triangle offense is an offensive strategy used in basketball. Its basic ideas were initially established by Hall of Fame coach Sam Barry at the University
Triangle_offense
American football hybrid offensive formation
OptionFootball.net. "PISTOL-FLEX BASE FORMATION". Share Football Knowledge. Clell Wade Coaches Directory. "Updating the Pistol-Flex Offense - Five new enhancements
Pistol-Flex_formation
Book of plays used in basketball
Continuity offense are a pattern of movements and passes, which eveads back to the starting formation, and the play can repeat itself again. Flex offense Shuffle
Basketball_playbook
American football player and coach (born 1947)
1947) is an American football coach and a proponent of the Spread-T flex offense. Kwiatkowski served as offensive coordinator at Southwest Missouri State
Mickey_Kwiatkowski
start of a new period of play, possession is awarded to the team whose offense is moving in the direction of the possession arrow. amoeba defense A defensive
Glossary_of_basketball_terms
Overview of and topical guide to basketball
Continuity offense – pattern of movement, cuts, screens and passes that eventually leads back to the starting formation, and repeats. Flex offense – Shuffle
Outline_of_basketball
sleeve Five-second rule Flagrant foul Flex offense Fly fast break Forward-center Foul Four-point play Four corners offense Franklin Cappon FreeStyle Street
Index of basketball-related articles
Index_of_basketball-related_articles
American basketball coach (born 1945)
greater research efforts to find treatments. Williams exclusively ran the flex offense, with a strong emphasis on first getting the ball inside to the post
Gary_Williams
Basketball strategy
The 1–3–1 defense and offense is a popular strategy used in basketball. The 1-3-1 zone defense is a defensive basketball formation. It was originally
1–3–1_defense_and_offense
Offensive strategy in basketball
A motion offense is a category of offensive scheme used in basketball. Motion offenses use player movement, often as a strategy to exploit the quickness
Motion_offense
Positions played in basketball
or safety guard, who attempted long-range shots and remained behind on offense to defend against opposing shooters, effectively performing the role of
Basketball_positions
Basketball position
attempts on defense, while scoring and rebounding with high efficiency on offense. In the 1950s and 1960s, George Mikan and Bill Russell were centerpieces
Center_(basketball)
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
History_of_basketball
Offensive basketball strategy
the offense is also sometimes known as the 'Walberg offense' or abbreviated to DDM, and has been described as "Princeton on steroids". The offense focuses
Dribble_drive_motion
Media-voted list of the best NFL players in 2025
the 2025 vote, the AP added a new "all purpose" position. Similar to the "flex" position voted on from 2016 to 2019, the "all-purpose" selection can be
2025_All-Pro_Team
Basketball field goal made from beyond the designated three-point line (arc)
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Three-point_field_goal
Basketball technique
is a staple of game situations—frequently employed in alley-oops and in offense-rebound put-back dunks. In one common variation, a 360° spin may be completed
Slam_dunk
American football defensive formation
defenses (4–3 inside and 4–3 outside), both defensive tackles were flexed. In the "flex", on a pro set right, with defensive keys showing a run to the right
4–3_defense
Rectangular playing surface, with baskets at each end
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Basketball_court
Clock used for pace of play in sports
pass) but the offense retains possession, or if a shot attempt misses the rim entirely and airballs. The shot clock also resets when the offense retains possession
Shot_clock
Offensive strategy in basketball
The Princeton offense is an offensive basketball strategy which emphasizes constant motion, back-door cuts, picks on and off the ball, and disciplined
Princeton_offense
Offensive strategy in basketball
The UCLA High Post Offense is an offensive strategy in basketball, used by John Wooden, head coach at the University of California, Los Angeles. Due to
UCLA_High_Post_Offense
Rule in basketball
officiating between the Midwest and the East. UK was unable to run its normal offense (which consisted of using screens) without being called for a foul. NYU's
Three_seconds_rule
Offensive strategy in basketball
The shuffle offense is an offensive strategy in basketball, developed in the early 1950s by Bruce Drake at the University of Oklahoma. It was later used
Shuffle_offense
Basketball unit of scoring accumulated by making field goals and free throws
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Basketball_scorekeeping
Rules governing the game of basketball
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Rules_of_basketball
Statistic awarded to a basketball player who retrieves the ball after a missed shot
team another opportunity to score whether right away or by resetting the offense. A block is not considered a rebound. A ball does not need to actually
Rebound_(basketball)
Style of basketball play
a style of play that sacrifices height, physical strength and low post offense/defense in favor of a lineup of smaller players for speed, agility and
Small_ball_(basketball)
List of individual basketball actions performed in basketball
than shoulder width and slightly on the balls of their feet, their knees flexed, with both hands on the basketball in front of them or almost resting on
Basketball_moves
American football coach (born 1984)
touchdowns, and only 4 interceptions. Jacob Harris broke out as a hybrid "flex" receiver-tight end under Golesh, with 30 receptions for 539 yards and 8
Alex_Golesh
Basketball foul which does not involve physical contact between players
foul, but not necessarily as serious as a flagrant foul (an ejectable offense in leagues below the National Basketball Association (NBA), and potentially
Technical_foul
Feigning being fouled in basketball
the flopper cannot provide further defense, making it easier for the offense to score. To consistently draw offensive fouls on opponents takes body
Flop_(basketball)
Basketball strategy against Michael Jordan
Bulls began mastering the triangle offense behind head coach Phil Jackson and assistant Tex Winter. The new offense emphasized more ball movement and spacing
Jordan_Rules
Violation of the rules of basketball
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Traveling_(basketball)
Fast, freewheeling style of basketball play
high number of field goal attempts, resulting in high-scoring games. The offense typically relies on fast breaks while placing less emphasis on set plays
Run_and_gun_(basketball)
Style of basketball play
The four corners offense, also known as the four-corner stall or the four corners delay offense, is an offensive strategy for stalling in basketball, primarily
Four_corners_offense
Player who passes the ball to a scoring teammate
effective assister because the defense's double-teaming tends to open up offense in the form of shooters. The NBA single-game assist team record is 53,
Assist_(basketball)
Type of basketball player
basketball player who primarily drives (slashes) to the basket when on offense. They are typically a guard, but can also be a forward. A slasher is a
Slasher_(basketball)
Basketball rules infraction in the NBA
defensive three-second violation is assessed a team technical foul. The offense receives one free throw and retains possession of the ball. The NBA also
Defensive three-second violation
Defensive_three-second_violation
Basketball technique
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Fadeaway
Offense technique in multiple sports
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Dribbling
Offensive play in basketball
to Green as he rolls out of the screen, allowing Green to lead a 4-on-3 offense with the option to pass to wing shooters, lob an alley-oop or drive to
Pick_and_roll
Basketball tactic developed by Don Nelson
by NBA head coach Don "Nellie" Nelson. It is a fast-paced run-and-gun offense relying on smaller, more athletic players who can create mismatches by
Nellie_Ball
Basketball play
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Hook_shot
Illegal contact with an opponent in basketball
contact foul used to be given three attempts at a free throw, and the offense retained possession of the basketball. Now, a player fouled in the act
Personal_foul_(basketball)
Basketball move
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Euro_step
Basketball slang
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Posterized
Basketball phenomenon
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Backboard_shattering
Offensive play in basketball
unheralded Idaho made the alley-oop an integral part of their undersized offense in 1982, ended the regular season eighth in both major polls at 26–2, and
Alley-oop
Basketball foul for excessive or violent contact
illegal, non-excessive contact with an opponent above the shoulders". This offense includes the former "intentional foul" of fouling an opposing player to
Flagrant_foul
Variation of basketball
scores, they get the ball back on offense. Potentially, the other team could end up never getting the ball on offense if the first team scores on every
Streetball
Basketball strategy using intentional fouls
would give up by playing a standard defense against the Bulls' efficient offense, led by Michael Jordan and Scottie Pippen.[citation needed] In that game
Hack-a-Shaq
Basketball shot taken just before a clock expires
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Buzzer_beater
Basketball term
to the team that is moving in the direction of the possession arrow on offense. The arrow then swaps to point to the other team. At the start of the game
Jump_ball
Basketball equipment hanging from the backboard
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Basket_(basketball)
Basketball technique
can make it harder for defenders to defend by not knowing whether the offense is going for a finger roll or another layup. Ostler, Scott (February 2000)
Finger_roll
One-legged compression garment
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Leg_sleeve
Disallowed action in the sport of basketball
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Double_dribble
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
High_school_basketball
Football formation
offensive ends, called flexing, was in widespread use by Notre Dame's Box variation of the single-wing. Knute Rockne's Notre Dame Box offense employed a balanced
Single-wing_formation
Area on a basketball court
on the key is the "three seconds rule" in which the team of a player on offense who stays on the key for more than three seconds loses possession of the
Key_(basketball)
Evaluation performance methods in the sport
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Basketball_statistics
Piece of basketball equipment
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Backboard_(basketball)
Basketball move
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Pinoy_step
Defensive tactic in sports emphasizing 1-on-1 coverage assignments
player is assigned to defend and follow the movements of a single player on offense. Often, a player guards his counterpart (e.g. center guarding center),
Man-to-man_defense
Rule in basketball
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Five-second_rule_(basketball)
Situation in basketball
defensive fouls. If a player commits his/her sixth or subsequent foul while on offense and there are no eligible players available to take their place on the
Bonus_(basketball)
Penalty in basketball
foul is charged against the player (who, depending on the severity of the offense, can even be ejected), and the opponent gets two free throws and possession
Free_throw
Offensive strategy in basketball
Wheel offense is an offensive strategy in basketball, developed in the late 1950s by Garland F. Pinholster at the Oglethorpe University. It is a kind
Wheel_offense
Official list of the NFL's best players in the 2010s
Gronkowski (New England Patriots) e-2027 Travis Kelce (Kansas City Chiefs) Active Flex Darren Sproles (San Diego Chargers, New Orleans Saints, Philadelphia Eagles)
NFL_2010s_All-Decade_Team
Defensive action preventing a score
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Block_(basketball)
Non-starter in basketball that frequently substitutes
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Sixth_man
Faked pass attempt in basketball and American football
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Pump_fake
Defensive strategy in basketball
Athletics (NAIA) championship title with his 2–3 zone defense and fast break offense. In 2003, Syracuse University coach Jim Boeheim led his team to an NCAA
2–3_zone_defense
Basketball rule violation
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Carrying_(basketball)
Illegal blocking of a downward traveling shot in basketball
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Goaltending_(basketball)
Unfair act by a player in basketball
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Foul_(basketball)
American basketball player (born 1980)
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Leon_Smith_(basketball)
Defensive strategy in sports
defenders are in a 2–2 zone and one defender guards a specific player on the offense. A variant of this is triangle-and-two, in which three defenders are in
Zone_defense
Basketball terminology
collapses in on the player, hence the player is described as having gravity on offense. Popularized in the mid-2010s, the term is commonly used when describing
Gravity_(basketball)
Type of basket score in basketball
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Field_goal_(basketball)
Inflated ball used for basketball games
natural rubber properties. It has good resistance to abrasion, tearing, and flexing, with a low gas permeability. The material's high density and low molecular
Basketball_(ball)
the Flex defense held in check the RazorSharks high-scoring offense, which had averaged 118.5 points per game in the regular season. The Flex finished
Bloomington_Flex
Accessory that some basketball players wear
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Basketball_sleeve
Basketball technique
the shot: "[p]roficient free throw shooters had greater knee and elbow flexion". A strong base that uses legs and core improves the chances the jump shooter
Jump_shot_(basketball)
Type of shot in basketball
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Layup
Rare shooting proficiency in basketball
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
50–40–90_club
Technology to track players in the NBA
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Player_tracking_(NBA)
Basketball strategy
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Cherry_picking_(basketball)
Basketball rim that bends during dunking
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Breakaway_rim
Game situation in basketball
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Four-point_play
When a basketball team loses possession of the ball to the opposing team
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Turnover_(basketball)
Municipal law enforcement agency of Baltimore, Maryland, U.S.
early 2006, including the suspension and arrest of officers in a so-called "flex squad" for the alleged rape of a 22-year-old woman they had taken into custody
Baltimore_Police_Department
Protective clothing item
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Finger_sleeve
American skateboarder (1961–2014)
handcrafted equipment. He collaborated with Z-Flex, designing boards in the Z-Flex range, most notably the Z-Flex Jay Adams Cruiser Skateboard. According to
Jay_Adams
Basketball technique
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Crossover_dribble
Basketball shot that hits nothing
General Playbook Practice Shootaround Drills Mikan Tip Offense Ball hog Gravity Continuity Flex Shuffle UCLA High Post Wheel Four corners Pick and roll
Air_ball
FLEX OFFENSE
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FLEX OFFENSE