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Self-guided improvement
Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" —economically, physically
Self-help
1859 book by Samuel Smiles
Self-Help; With Illustrations of Character and Conduct is a book published in 1859 by Samuel Smiles. The second edition of 1866 added Perseverance to
Self-Help_(Smiles_book)
Instructional book for solving personal problems
A self-help book is a book or text that is written with the primary intention to instruct its readers how to solve problems of a personal nature. They
Self-help_book
2025 horror film
Self-Help is a 2025 horror-thriller film directed by Erik Bloomquist in which a college student infiltrates a dangerous self-actualization community to
Self-Help_(film)
Topics referred to by the same term
Look up self-help in Wiktionary, the free dictionary. Self-help is self-guided improvement economically, intellectually, or emotionally, most frequently
Self-help_(disambiguation)
Topics referred to by the same term
Self-help group may refer to: Support group, group in which members provide each other with various types of help for a particular shared characteristic
Self-help_group
Exercise of rights without higher authority
Self-help, in the context of a legal doctrine, refers to individuals exercising their rights without resorting to legal writs or consulting higher authorities
Self-help_(law)
This is a list of self-help organizations. Recovery programs using Alcoholics Anonymous' twelve steps and twelve traditions either in their original form
List of self-help organizations
List_of_self-help_organizations
Small financial intermediary structure
A self-help group (commonly abbreviated SHG) is a financial intermediary committee usually composed of 12 to 25 local women between the ages of 18 and
Self-help_group_(finance)
is a list of notable self-help books. List of counseling topics Lists of books Personal development Self-help Self education Self-improvement Conrad, Cynthia
List_of_self-help_books
International development charity
Self Help Africa is an Irish international charity that promotes and implements long-term rural development projects in Africa. Self Help Africa merged
Self_Help_Africa
2026 film by Sam Raimi
best-selling memoir and announces her intention to write a self-help book, saying, "No help is coming, so you'd better start saving yourself." Rachel McAdams
Send_Help
Community arts center in East Los Angeles, California, United States
Self Help Graphics & Art, Inc. is a community arts center in East Los Angeles, California, United States. Established in 1970, Self Help Graphics served
Self_Help_Graphics_&_Art
5th episode of the 5th season of The Walking Dead
"Self Help" is the fifth episode of the fifth season of the post-apocalyptic horror television series The Walking Dead, which aired on AMC on November
Self_Help_(The_Walking_Dead)
American rock band
Thus we titled our festival Self Help, because at the end of the day, that's what music's all about." The first Self Help Fest took place on March 22
A_Day_to_Remember
Community development institution aiming to drive economic development
Self-Help is a national community development financial institution headquartered in Durham, North Carolina at the City View Building. Between the years
Center for Community Self-Help
Center_for_Community_Self-Help
Australian writer and producer
of attraction include author Jack Canfield, minister Michael Beckwith, self-help speaker James Arthur Ray, author Joseph Vitale, and author John Gray.
Rhonda_Byrne
Self-help book by Rhonda Byrne
The Power is a 2010 self-help and spirituality book written by Rhonda Byrne. It is a sequel to the 2006 book The Secret. The book was released on 17 August
The_Power_(self-help_book)
Mental health organizations
Self-help groups for mental health are voluntary associations of people who share a common desire to overcome mental illness, or otherwise increase their
Self-help groups for mental health
Self-help_groups_for_mental_health
Self-Help (1985) is a collection of short stories by Lorrie Moore. Charlene and Jack meet at a bus stop, and after a few dates, they sleep with each other
Self-Help (short story collection)
Self-Help_(short_story_collection)
Defunct New Zealand grocery shop chain
Self Help Co-operative Limited was a New Zealand chain of grocery shops founded in 1922 by Benjamin Sutherland in Wellington. There were 200 Self Help
Self_Help_(grocery_shop)
Type of psychological manipulation
of the most popular new words of 2018. Gaslighting is a term used in self-help and amateur psychology to describe a dynamic that can occur in personal
Gaslighting
1937 book by Napoleon Hill
(December 6, 2016). "The Untold Story of Napoleon Hill, the Greatest Self-Help Scammer of All Time". Paleofuture (Gizmodo). Retrieved 2019-08-13. Lingeman
Think_and_Grow_Rich
British author (1812–1904)
progress would come from new attitudes than from new laws. His primary work, Self-Help (1859), promoted thrift and claimed that poverty was caused largely by
Samuel_Smiles
Human emotional need
Outline of self Perfectionism (philosophy) Positive disintegration Self Self-awareness Self-esteem Self-fulfillment Self-handicapping Self-help Self-knowledge
Self-actualization
American feminist lawyer and non-fiction author (1933–2025)
creation of the self-help movement and the first self-help clinic in LA, which later became a model and inspiration for dozens of self-help clinics across
Carol_Downer
Not requiring outside inputs to meet needs
Self-sustainability and self-sufficiency are overlapping states of being in which a person, being, or system needs little or no help from, or interaction
Self-sustainability
American author (born 1986)
Denison University and Ohio State University, he is known for his 2018 self-help book Atomic Habits. James Clear lived on a farm with his grandparents
James_Clear
2004 studio album by Marjorie Fair
Self Help Serenade is the debut album by American indie rock band Marjorie Fair, first released in the United Kingdom and Europe on May 31, 2004, and
Self_Help_Serenade
American writer
Stephanie Moulton Sarkis is an author who has written six self-help books. Sarkis is the author of the following books: Sarkis, Stephanie Moulton (2008-07-02)
Stephanie_Moulton_Sarkis
English actor, comedian, presenter and writer (born 1956)
Bust. In January 2006, he hosted an ITV show based upon self-help videos called Help Your Self. Deayton is associated with Comic Relief/Sport Relief and
Angus_Deayton
Latin for "for oneself"
limited self-help assistance; public interest groups such as the American Bar Association, which sponsors reform and promotes resources for self-help;[citation
Pro se legal representation in the United States
Pro_se_legal_representation_in_the_United_States
Concept in philosophy and psychology
as the increase in mental health awareness that promotes self-love as intrinsic to self-help and support groups working to prevent substance abuse and
Self-love
Simplified everyday psychology
by the general public. Popular psychology commonly takes the form of: self-help books, for example The Road Less Travelled, by M. Scott Peck; advice dispensed
Popular_psychology
Barbadian writer
moved to the United States as a young adult. He taught self-help methods for meditation, self-hypnosis and manifestation. He authored 14 books and delivered
Neville_Goddard
20th century Oromo-led social movement in Ethiopia
The Mecha and Tulema Self-Help Association (Oromo: Waldaa Wal-gargaarsa Maccaa fi Tuulamaa) was an Oromo political and freedom social movement in Ethiopia
Mecha and Tulama Self-Help Association
Mecha_and_Tulama_Self-Help_Association
American author
non-fiction self-help books. He attended The Westminster Schools as well as Samford University, in Birmingham, Alabama. Fellows is the self-styled Founder
Thomas_Fellows_(author)
Activities that develop a person's capabilities and potential
not limited to one stage of a person's life. It is not restricted to self-help and can include official and informal actions for developing others in
Personal_development
1998 non-fiction New York Times bestseller book by Robert Greene somali
The 48 Laws of Power (1999) is a self-help book by American author Robert Greene. The book is a New York Times bestseller, selling over 1.2 million copies
The_48_Laws_of_Power
1997 American self-help book by Miguel Ruiz
The Four Agreements: A Practical Guide to Personal Freedom is a self-help book by Don Miguel Ruiz with Janet Mills. It outlines a code of conduct, said
The_Four_Agreements
Type of therapy to improve mental health
Therapy Self-help Compared With Supported Cognitive Behavioral Therapy Self-help for Adults Experiencing Depression: The Low-Intensity Guided Help Through
Cognitive_behavioral_therapy
2006 book by Rhonda Byrne
The Secret is a 2006 self-help book by Rhonda Byrne, based on the earlier film of the same name. It is based on the belief of the pseudoscientific law
The_Secret_(Byrne_book)
2007 book by Edward Docx
Self Help (published as Pravda in the US) is a novel by English author Edward Docx, published in 2007 by Picador; it won Geoffrey Faber Memorial Prize
Self_Help_(novel)
2016 book by Mark Manson
Counterintuitive Approach to Living a Good Life is a 2016 nonfiction self-help book by American blogger and author Mark Manson. The book covers Manson's
The Subtle Art of Not Giving a Fuck
The_Subtle_Art_of_Not_Giving_a_Fuck
Tibetan Refugee Self-Help Centre in Darjeeling, India, is a rehabilitation centre for Tibetan refugees in the Darjeeling Himalayan hill region. It was
Tibetan Refugee Self-Help Centre
Tibetan_Refugee_Self-Help_Centre
American journalist and author (born 1971)
Losing My Edge, and Found Self-Help That Really Works – a True Story, was published in March 2014. Harris has said that his self-examination, abandonment
Dan_Harris_(journalist)
British musician and producer (1965–2022)
Retrieved 5 December 2022. "Self Help Group – Not Waving But Drowning". Americanrootsuk.com. Retrieved 6 December 2015. "The Self Help Group – Dead Stars". brightonsfinest
Jamie_Freeman
Government program in the United States
Mutual self-help housing is a government program in the United States to assist groups of low-income families in building their own homes. Each family
Mutual_self-help_housing
2002 book by Steven Pressfield
needed] The basic idea of the book is that every act of self-realization will be accompanied by self-doubt, procrastination, aversion and other forms of resistance
The_War_of_Art_(book)
American motivational speaker (born 1960)
author, coach and motivational speaker. He is known for his seminars and self-help books, including the books Unlimited Power (1986) and Awaken the Giant
Tony_Robbins
Theory in psychology
seminal article explored how nonprofessionals supported one another in self-help/mutual-aid support groups based on Riessman's observations of a sample
Helper_theory
1997 book by Robert Kiyosaki
John has called the book one of his favorites. A competing financial self-help writer, John T. Reed, says, "Rich Dad, Poor Dad contains a large amount
Rich_Dad_Poor_Dad
2018 self-help book by James Clear
An Easy & Proven Way to Build Good Habits & Break Bad Ones is a 2018 self-help book by writer James Clear on habit reversal. Its general assertion is
Atomic_Habits
American cosmetic surgeon (1899–1975)
self-help teachers. His orientation towards a system of ideas that would provide self-help is considered the forerunner of the now popular self-help books
Maxwell_Maltz
Technique in personality development
(1916–2014) and Harrington Ingham (1916–1995) in 1955, and is used primarily in self-help groups and corporate settings as a heuristic exercise. Luft and Ingham
Johari_window
1959 book by David J. Schwartz
1959, is a self-help book by David J. Schwartz. An abridged version was published in 1987. Forbes called it one of the greatest self-help books. By the
The_Magic_of_Thinking_Big
North American cult and pyramid scheme
Stone. Retrieved December 16, 2019. "Founder Of "Nxivm," a Purported Self-Help Organization, and Five Others Charged in Superseding Indictment with Racketeering
NXIVM
Legal right to take back property
Repossession, commonly referred to as repo, is a "self-help" type of action in which the party having the right of ownership of a property takes the property
Repossession
Autonomy and self-determination in people and communities
management concepts, as well as in the areas of continuing education and self-help.[citation needed] Robert Adams points to the limitations of any single
Empowerment
1997 self-help book by Gavin de Becker
Gift of Fear: Survival Signals That Protect Us from Violence is a 1997 self-help book by Gavin de Becker, a security specialist. The book argues that every
The_Gift_of_Fear
American author and podcast host (born 1968)
Hay House. ISBN 978-1-4019-7136-6. "'The Let Them Theory' started as self-help. Now it's a whole lifestyle". The Washington Post. August 30, 2025. Archived
Mel_Robbins
Book by Robin Sharma
The Monk Who Sold His Ferrari is a self-help book by Robin Sharma, a writer and motivational speaker. It was published in 1997 by HarperCollins. The book
The_Monk_Who_Sold_His_Ferrari
1992 self-help book for creativity by Julia Cameron
Path to Higher Creativity is a 1992 self-help book by American author Julia Cameron. The book was written to help people with creative recovery, which
The_Artist's_Way
Cognitive-behavioral psychotherapy for emotional dysregulation
indicates that DBT might help patients with symptoms and behaviors associated with spectrum mood disorders, including self-injury. Work also suggests
Dialectical_behavior_therapy
Book by Eckhart Tolle
Stillness Speaks is a self-help book published in 2003 by the German author Eckhart Tolle. Unlike his works The Power of Now and A New Earth, which are
Stillness_Speaks
Cambodian Self Help Demining (CSHD) is a nonprofit NGO founded by Aki Ra in Cambodia. Its mission is to clear landmines and UXOs in 'low priority' villages
Cambodian_Self_Help_Demining
German spiritual author (born 1948)
Leonard Tölle, 16 February 1948) is a German “spiritual teacher” and self-help author. His books include The Power of Now: A Guide to Spiritual Enlightenment
Eckhart_Tolle
British hypnotist and TV personality (born 1963)
scientist, television and radio broadcaster, and author of self-help books. McKenna has hosted self-improvement television shows and presents seminars in hypnosis
Paul_McKenna
In psychology, a person's childlike aspect
century, the inner child became a prominent theme in therapeutic and self-help literature focused on healing childhood trauma. One method of reparenting
Inner_child
British martial artist (born 1960)
prolifically in a wide range of genres, including books on spirituality, self-help, self defence, and martial arts, and scripts for film and stage. Geoff Thompson
Geoff_Thompson_(writer)
American metalcore band
formerly from Scarlet. They recorded a new album for Goodfellow Records, Self-Help, which was released on February 28, 2006. Ian Sabo then joined the band
Spitfire_(American_band)
American new-age musician
been involved in the recording of self-help audio cassettes since the 1970s. His techniques included the use of self-hypnosis and subliminal persuasion
Steven_Halpern
Swiss-born motivational speaker (born 1988)
Julien started his own YouTube channel and is touring the world with self-help seminars. Blanc used to be an instructor employed by Real Social Dynamics
Julien_Blanc
is a list of psychology and self-help podcasts that focus on popular psychology, meditation, and mindfulness. Self-help Meditation "The Best 25 Psychology
List of psychology and self-help podcasts
List_of_psychology_and_self-help_podcasts
Practice of creating one's own individual house
Volunteers. In 2010 the World Bank estimated that self-build housing (also described as self-help or self-provided housing) was supplying more than 95% of
Self-build
Indian writer and motivational speaker (born 1974)
speaker and writer. She is an author of 17 books including novels and self-help books. Her works mainly deal with inspirational and spiritual themes.
Priya_Kumar
1960 self-help book by Maxwell Maltz
Psycho-Cybernetics is a self-help book written by American writer Maxwell Maltz in 1960. Motivational and self-help experts in personal development, including
Psycho-Cybernetics
American cult founder and convicted felon (born 1960)
trafficking, sex offenses, and fraud. Raniere co-founded NXIVM, a purported self-help multi-level marketing company offering personal development seminars and
Keith_Raniere
2006 book by Andri Snær Magnason
Dreamland: A Self-Help Manual for a Frightened Nation (in the original Icelandic: Draumalandið — Sjálfshjálparbók handa hræddri þjóð) is a book by the
Dreamland: A Self-Help Manual for a Frightened Nation
Dreamland:_A_Self-Help_Manual_for_a_Frightened_Nation
Psychology approach developed in the 1980s
views chemical dependency and related behaviors as a response to a lack of self-efficacy, rather than the result of disease. According to TPP, individuals
Three_Principles_Psychology
1964 book by Eric Berne
speculated that the book's popularity was due to its applications for both self-help and "cocktail party talk." Carol M. Taylor, in the Florida Communication
Games_People_Play_(book)
American country singer, songwriter, and actress (1946–2022)
2005. The show lasted two seasons. She was also the author of several self-help books, including Naomi's Guide to Aging Gratefully: Facts, Myths, and
Naomi_Judd
Ex-wife of Donald Trump (1949–2022)
and published several books, including works of fiction, medication, self-help, and the autobiography Raising Trump. Ivana Marie Zelníčková was born
Ivana_Trump
American author and blogger
Mark Manson (born March 9, 1984) is an American self-help author and blogger. As of 2026, he has authored or co-authored four books, three of which, The
Mark_Manson
2012 book by Cheryl Strayed
Tiny Beautiful Things: Advice on Love and Life from Dear Sugar is a 2012 self-help book by American author and podcaster Cheryl Strayed. Tiny Beautiful Things
Tiny_Beautiful_Things
Psychological phenomenon
concluded that low self-regulation could cause bedtime procrastination. The study suggested that bedtime procrastination is linked to low self-control, a stable
Bedtime_procrastination
Book by Eckhart Tolle
discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises
The_Power_of_Now
2020 film directed by Andy Tennant
Dare to Dream is a 2020 American romantic drama film based on the 2006 self-help book The Secret by Rhonda Byrne. Directed by Andy Tennant, from a screenplay
The_Secret:_Dare_to_Dream
American writer and television personality
women really want is a big, strong barbarian, according to a new crop of self-help books". The Los Angeles Times. p. OCE1. "Dating game turns ugly". The
Ross_Jeffries
American inspirational and motivational speaker, trainer and author
Millionaire Code along with Robert Allen, in which he highlights several self-made millionaires such as Bob Circosta, Michael Dell, Bill Gates, Alexander
Mark_Victor_Hansen
American New Thought author (1902–2002)
3, 2002) was an American businessman, philanthropist and New Thought self-help book author. Stone was born in Chicago, Illinois, on May 4, 1902. His
W._Clement_Stone
2018 book by Jordan Peterson
12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through
12_Rules_for_Life
American author (1883–1970)
American self-help author and con man who is best known for his book Think and Grow Rich (1937), which is among the best-selling self-help books of all
Napoleon_Hill
2006 book by Robert Greene
The 33 Strategies of War is a personal development and self-help book. It was written by American author Robert Greene in 2006. It is composed of discussions
The_33_Strategies_of_War
Fear of dogs and canines
most commonly done with the help of a therapist in a professional setting, exposure to dogs is also possible as a self-help treatment. First, the patient
Cynophobia
American psychologist
November 6, 2001) was an American psychologist and author known for her self-help books. Newman's mother was from Russia, and Newman grew up in Manhattan
Mildred_Newman
Swedish author (born 1965)
Erikson (born 19 September 1965) is a Swedish author. He is known for his self-help book series Surrounded By, more specifically his book, Surrounded by Idiots
Thomas_Erikson
Form of psychotherapy
form of self-help. There have been multiple areas of improvement in experiences with cinema therapy, like improving self-confidence and self-esteem. Clinicians
Cinema_therapy
American writer and lecturer (1888–1955)
1888 – November 1, 1955) was an American writer and teacher of courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal
Dale_Carnegie
Part of the mind that is not currently of focal awareness
spirituality. The concept was heavily popularized by Joseph Murphy's 1963 self-help book The Power of Your Subconscious Mind. The word subconscious represents
Subconscious
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