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Type of psychological therapy
Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive
Cognitive_restructuring
Type of psychological therapy
between cognitive reframing and cognitive restructuring is awareness. Cognitive reframing can happen subconsciously, while cognitive restructuring, something
Cognitive_reframing
Exaggerated or irrational thought pattern
pain. In cognitive therapy, decatastrophizing or decatastrophization is a cognitive restructuring technique that may be used to treat cognitive distortions
Cognitive_distortion
Type of psychotherapy
understanding common cognitive processes of mental disorders while specifying the unique features of the specific disorders. Cognitive restructuring consists of
Cognitive_therapy
Type of therapy to improve mental health
Cognitive behavioral therapy (CBT) is a form of psychotherapy that combines basic principles from cognitive psychology and behaviorism. It aims to reduce
Cognitive_behavioral_therapy
Concept in psychology
from it. While cognitive restructuring can significantly aid recovery, there are potential drawbacks. For instance, cognitive restructuring may require a
Euphoric_recall
Mental process dealing with knowledge
Action American Psychological Association 2018, § Cognitive Behavior Therapy (CBT), § Cognitive Restructuring Chand, Kuckel & Huecker 2025, § Issues of Concern
Cognition
Topics referred to by the same term
Look up restructuring in Wiktionary, the free dictionary. Restructuring is the act of reorganizing business structures. Restructuring may also refer to:
Restructuring (disambiguation)
Restructuring_(disambiguation)
Cognitive restructuring technique to treat cognitive distortions
In cognitive therapy, decatastrophizing or decatastrophization is a cognitive restructuring technique to treat cognitive distortions, such as magnification
Decatastrophizing
American psychologist
behavior therapy (DBT), an evidence-based psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping. Linehan's development
Marsha_M._Linehan
American psychiatrist and academic (1921–2021)
University of Pennsylvania. He is regarded as the father of cognitive therapy and cognitive behavioral therapy (CBT). His pioneering methods are widely
Aaron_Beck
Rational behavior therapy (RBT) is a form of cognitive behavioral therapy developed by psychiatrist Maxie Clarence Maultsby Jr., a professor at the Medical
Rational_behavior_therapy
Coupling of mindfulness practices and cognitive behaviour therapy
Mindfulness-based cognitive therapy (MBCT) is a form of psychotherapy that uses mindfulness techniques in combination with cognitive behavioral therapy
Mindfulness-based cognitive therapy
Mindfulness-based_cognitive_therapy
Branch of psychotherapy
juxtaposed with cognitive psychotherapy. While cognitive behavioural therapy integrates aspects of both approaches, such as cognitive restructuring, positive
Behaviour_therapy
Form of psychological intervention
indicates that, through repeated practice, patients improve at cognitive restructuring. This weakens the influence of maladaptive thoughts over mood and
Cognitive_intervention
Brain change due to some external force
ISSN 1366-7289. S2CID 145432399. Athanasopoulos, Panos (2011-12-31), "2. Cognitive Restructuring in Bilingualism", in Pavlenko, Aneta (ed.), Thinking and Speaking
Cognitive_shift
Psychotherapeutic approach
concepts have been integrated and applied in different fields, such as cognitive behavioral therapy, acceptance and commitment therapy (ACT), and burnout
Logotherapy
Phenomenon within psychotherapy
can transference be described as a pathological issue. A modern, social-cognitive perspective on transference explains how it can occur in everyday life
Transference
Co-counselling Cognitive analytic therapy Cognitive behavioral analysis system of psychotherapy Cognitive behavioral therapy (CBT) Cognitive behavioral therapy
List_of_psychotherapies
In psychology and cognitive science, cognitive biases are systematic patterns of deviation from norm and/or rationality in judgment. They are often studied
List_of_cognitive_biases
Austrian psychotherapist (1870–1937)
NJ: Analytic Press. ISBN 0-88163-007-1. Watts, R. E. (2003). Adlerian, Cognitive, and Constructivist Therapies: An Integrative Dialogue. New York: Springer
Alfred_Adler
Form of cognitive behavioral psychotherapy
commitment therapy (ACT, typically pronounced as the word "act") is a form of cognitive behavioral psychotherapy that uses mindfulness to recognize one's psychological
Acceptance and commitment therapy
Acceptance_and_commitment_therapy
State of increased suggestibility
stress disorder. Hypnosis has been used as a supplemental approach to cognitive behavioral therapy since as early as 1949. Hypnosis was defined in relation
Hypnosis
Psychotherapy
for having limited focus primarily to cognitive restructuring aspects, as opposed to the combination of cognitive, emotive and behavioral aspects of REBT
Rational emotive behavior therapy
Rational_emotive_behavior_therapy
Systematic approach to understanding the behavior of humans and other animals
subfield of ABA, but differs in that it initially incorporates cognitive restructuring and emotional regulation to alter a person's cognition and emotions
Behaviorism
Austrian neurologist (1905–1997)
doi:10.1037/h0086434. Ameli, Matti; Dattilio, Frank M. (2013). "Enhancing cognitive behavior therapy with logotherapy: Techniques for clinical practice".
Viktor_Frankl
Form of psychotherapy
equivalent to trauma-focused cognitive and behavioral therapies (TF-CBT), such as prolonged exposure therapy (PE) and cognitive processing therapy (CPT).
Eye movement desensitization and reprocessing
Eye_movement_desensitization_and_reprocessing
Cognitive-behavioral psychotherapy for emotional dysregulation
opposites". DBT was designed to help people increase their emotional and cognitive regulation by learning about the triggers that lead to reactive states
Dialectical_behavior_therapy
Type of complementary and alternative medicine
techniques from NLP. Cognitive behavioral hypnotherapy (CBH) is an integrated psychological therapy employing clinical hypnosis and cognitive behavioral therapy
Hypnotherapy
American psychologist
A past president of the distinguished Association for Behavioral and Cognitive Therapies, he has written or co-written some 300 peer-reviewed articles
Steven_C._Hayes
Diminished responsiveness to a stimulus after repeated exposure
1016/0005-7916(76)90113-0. A.A, Lazarus (1974). "Desensitization and cognitive restructuring". Psychotherapy: Theory, Research & Practice. 11 (2): 98–102. doi:10
Desensitization_(psychology)
American existential psychiatrist (born 1931)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Irvin_D._Yalom
Clinically applied psychology for desired behavior change
these cognitive therapies. Cognitive and behavioral therapy approaches were increasingly combined and grouped under the umbrella term cognitive behavioral
Psychotherapy
South African-born clinical psychologist and researcher
African-born clinical psychologist and researcher who specialized in cognitive therapy and is best known for developing multimodal therapy (MMT). A 1955
Arnold_Lazarus
Form of psychotherapy that involves the use of therapeutic communities
and can also be used with a goal of stimulating the patient's remaining cognitive-communicative abilities. Organizations known to use milieu therapy include
Milieu_therapy
Approach to psychological counseling
Miller (1983) in an article published in the journal Behavioural and Cognitive Psychotherapy. Miller and Rollnick elaborated on these fundamental concepts
Motivational_interviewing
Treatment method for anxiety disorders
disorders such as panic or post-traumatic stress disorder. Self Distancing- A cognitive strategy typically used alongside exposure therapy where an individual
Exposure_therapy
Austrian–British psychoanalyst (1895–1982)
Young-Bruehl, Anna's communications imply a persistent, emotionally-caused cognitive disturbance, and perhaps a mild eating disorder. She was repeatedly sent
Anna_Freud
Therapeutic interventions for post-traumatic stress disorder
common CBT techniques are: Cognitive restructuring: exchanging negative thoughts for positive ones. Exposure therapy Cognitive processing therapy: patients
Management of post-traumatic stress disorder
Management_of_post-traumatic_stress_disorder
American psychoanalyst and essayist (1902–1994)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Erik_Erikson
Set of therapeutic techniques established by Sigmund Freud
claimed, validated in the fields of cognitive psychology and social psychology, though the majority of cognitive psychologists does not hold a Freudian
Psychoanalysis
Treatment for psychosis in schizophrenia
theoretical principles of cognitive behavioral therapy, but focuses in particular on problematic thinking styles (cognitive biases) that are associated
Metacognitive_training
Romanian-American psychiatrist
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Jacob_L._Moreno
Response to a terrifying, traumatic or surprising experience
people with acute stress disorder. Cognitive behavioural therapy, which includes exposure and cognitive restructuring, was found to be effective in preventing
Acute_stress_reaction
Study of relations between psychology and language
psycholinguistic research suggests that bilinguals may experience cognitive restructuring, where language context modulates perception and categorization
Psycholinguistics
Founder of Transference-Focused Psychotherapy (TFP)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Otto_F._Kernberg
Psychological event that purges emotions
behaviour. Emotional situations can elicit physiological, behavioral, cognitive, expressive, and subjective changes in individuals. Affected individuals
Catharsis
Swiss psychiatrist and psychotherapist (1875–1961)
the contents of it were never naturally "known" through physical or cognitive experience and then forgotten.[citation needed] The collective unconscious
Carl_Jung
Integration of different methods of psychotherapy
psychotherapeutic process of integrating the personality: uniting the "affective, cognitive, behavioral, and physiological systems within a person". Initially, Sigmund
Integrative_psychotherapy
Integrative theory of therapy
through the stages". To progress through the early stages, people apply cognitive, affective, and evaluative processes. As people move toward Action and
Transtheoretical_model
Austrian-British psychoanalyst (1882–1960)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Melanie_Klein
French psychiatrist (1745–1826)
perpetual or sporadic. However, there was no reasonable change in the cognitive functions of the brain; only perversive thoughts of fury and a blind tendency
Philippe_Pinel
Psychotherapeutic technique
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Focusing_(psychotherapy)
American psychologist (born 1950)
postdoctoral studies with Aaron Beck. He has written numerous books on cognitive behavioral therapy and schema therapy. His two most famous books are Schema
Jeffrey_Young_(psychologist)
Form of psychological therapy
Cognitive analytic therapy (CAT) is a form of psychological therapy initially developed in the United Kingdom by Anthony Ryle. This time-limited therapy
Cognitive_analytic_therapy
American psychologist (born 1947)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
William_Richard_Miller
Sexual attraction to prepubescent children
training in self-control, social competence and empathy, and use cognitive restructuring to change views on sex with children. The most common form of this
Pedophilia
Military activities designed to affect behaviors
Cognitive warfare consists of any military activities designed to affect attitudes and behaviors. It is an extension of information warfare using propaganda
Cognitive_warfare
Concept in psychology
given situation — for example, the subjective experience (feelings), cognitive responses (thoughts and mental processes), emotion-related physiological
Emotional_self-regulation
Argentina-born Israeli-American family therapist (1921-2017)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Salvador_Minuchin
Technique used in psychoanalysis
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Free_association_(psychology)
Therapy for people in a couple relationship
experts tout cognitive behavioral therapy as the tool of choice for intervention, while many rely on acceptance and commitment therapy or cognitive analytic
Couples_therapy
German-born psychiatrist (1893–1970)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Fritz_Perls
Form of child abuse
treated for depression. However, there is often an emphasis on cognitive restructuring due to the deep-seated nature of the trauma. Some newer techniques
Child_sexual_abuse
Hungarian psychoanalyst (1873–1933)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Sándor_Ferenczi
Austrian physician (1842–1925)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Josef_Breuer
French psychoanalyst and writer (1901–1981)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Jacques_Lacan
American psychologist (1913–2007)
the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.
Albert_Ellis
Austrian psychoanalyst (1897–1957)
[original title Sexuality in the Cultural Struggle: on the Socialist Restructuring of People] 1937 "Experimental Results on the Electrical Function of
Wilhelm_Reich
Unorthodox Scottish psychiatrist (1927–1989)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
R._D._Laing
Anxiety disorder
significant effect between using group CBT versus individual CBT. Cognitive restructuring has also proved useful in treating agoraphobia. This treatment
Agoraphobia
Cognitive-cultural economy or cognitive-cultural capitalism is represented by sectors such as high-technology industry, business and financial services
Cognitive-cultural_economy
Form of psychotherapy
psychological suffering stemmed from a loss of meaning, not neurotic conflicts or cognitive errors. Suffering occurs when people experience a "existential vacuum"
Existential_therapy
Form of psychotherapy developed by psychologist Carl Rogers
psychodynamic psychotherapy, psychoanalysis, classical Adlerian psychology, cognitive behavioral therapy, existential therapy, and others. Its underlying theory
Person-centered_therapy
Relaxation technique
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Autogenic_training
Form of psychological treatment
compulsive behaviors when combined with evidence-based treatments such as cognitive behavioral therapy. Treatment outcomes vary depending on individual motivation
Aversion_therapy
American professional organization
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Association for the Advancement of Psychotherapy
Association_for_the_Advancement_of_Psychotherapy
Class of mental disorders characterized by an inability to resist temptations or urges
sessions starting first with the relaxation training followed by cognitive restructuring, then exposure therapy is taken. Later, the focus is on resisting
Impulse-control_disorder
Key tenet of behavioral analysis
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Stimulus_control
Form of psychotherapy
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Transference-focused psychotherapy
Transference-focused_psychotherapy
Approach to psychotherapy that addresses seven dimensions of the patient
further. Multimodal therapy originated with cognitive behavioral therapy (CBT), which is a fusion of cognitive therapy and behavior therapy. Behavior therapy
Multimodal_therapy
Gathering of people discussing a shared burden
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Support_group
American psychologist (1909–1994)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Rollo_May
Implicit emotional regulation strategy
Labeling to Facilitate Inhibitory Learning: Clinical Considerations". Cognitive and Behavioral Practice. 26 (1): 201–213. doi:10.1016/j.cbpra.2018.05
Affect_labeling
Sudden periods of intense fear
are "going crazy" or that the panic might induce a heart attack. Cognitive restructuring helps people to replace those thoughts with more realistic, positive
Panic_attack
Mental disorder
treatment elements include psychoeducation and case formulation, cognitive restructuring, exposure and ritual prevention and mindfulness/perceptual retraining
Body_dysmorphic_disorder
Theory and practice of a type of psychological analysis
things they have in common with cognitive behavioral therapy: the use of contracts with clear goals, the attention to cognitive distortions (called "adult
Transactional_analysis
American psychologist (1902–1987)
a client can resolve difficulties and gain the insight necessary to restructure their life. In 1945, Rogers was invited to set up a counseling center
Carl_Rogers
Austrian-American psychologist and philosopher (1921–2007)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Paul_Watzlawick
Failure to think in nuances
helpful treatment. Cognitive Dissonance Ambivalence Affirming a disjunct Black-and-white dualism Cognitive distortion Cognitive restructuring – Type of psychological
Splitting_(psychology)
Form of psychotherapy
for the most part, not aligned with formal academic settings. As the cognitive revolution eclipsed Gestalt theory in psychology, many came to believe
Gestalt_therapy
Jungian theories
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Analytical_psychology
Goal-directed approach to psychotherapy
foster care adolescents: The changes of behavior and perceived somatic and cognitive difficulties". Children and Youth Services Review. 33 (6): 791–797. doi:10
Solution-focused brief therapy
Solution-focused_brief_therapy
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Berlin Psychoanalytic Institute
Berlin_Psychoanalytic_Institute
Gaining awareness of biological processes
the concept is the association of the "will" with the result of a new cognitive "learning" skill. Some examine this concept and do not necessarily ascribe
Biofeedback
Behavioral pattern
exposure and response prevention to situations that cause anxiety and cognitive restructuring of beliefs related to hoarding. Furthermore, research has also
Hoarding_disorder
Class of mental disorders caused by past anxiety
Supportive counseling was outperformed by a regimen of relaxation, cognitive restructuring, imaginal exposure, and in-vivo exposure. Programs based on mindfulness-based
Neurosis
Creation of art to improve mental health
express their emotions. Art therapy can be used to help people improve cognitive and sensory motor function, self-esteem, self-awareness, and emotional
Art_therapy
Psychological treatment approach using conditioning principles to change behavior
applied behavior analysis (ABA), behavior therapy, exposure therapy, and cognitive behavioral therapy. Since the inception of behavior modification, significant
Behavior_modification
American psychiatrist (1901–1980)
individual therapy Autogenic training Biofeedback Clean language Cognitive restructuring Emotion regulation Affect labeling Free association Homework Hypnotherapy
Milton_H._Erickson
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