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Exercise for triceps muscles
A push-down is a strength training exercise used for strengthening the triceps muscles in the back of the arm. This exercise can also be called a triceps
Push-down_(exercise)
Physical exercise intense enough to cause lactate formation
Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen". This type of exercise leads
Anaerobic_exercise
Low to high intensity physical exercise
Aerobic exercise, also known as cardio, is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
Aerobic_exercise
Calisthenics exercise
The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using
Push-up
Full body exercise
than straight up and down. Dumbbell burpee The athlete holds a pair of dumbbells while performing the exercise. Eight-count push-up or double burpee The
Burpee_(exercise)
Exercise and body posture
The bridge (also called gymnastic bridge) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing
Bridge_(exercise)
Self-propulsion of a person through water
self-propulsion of a person through water, usually for recreation, sport, exercise, or survival. Swimmers achieve locomotion by coordinating limb and body
Swimming
Exercising to increase endurance
Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed
Endurance_training
Form of strength training exercises
for holding the 'top' position of a push-up for extended periods of time. The primary muscle involved in this exercise is the rectus abdominis, especially
Calisthenics
Weightlifting exercise
A push press is a weight training exercise for the anterior head of the deltoid (shoulder).[citation needed] The push press is similar to the military
Push_press
State of health and well-being
generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan. Before the Industrial
Physical_fitness
Exercise to improve strength
resistance training, is exercise designed to improve physical strength. It may involve lifting weights, bodyweight exercises (e.g., push-ups, pull-ups, and
Strength_training
Static contraction exercises
In an overcoming isometric exercise the ambition is to push or pull against either another part of the self, which pushes or pulls back with equal force
Isometric_exercise
Weight training exercise
required in order to support the lift. Other variations of the exercise include the push press, a similar movement that involves an additional dipping
Overhead_press
human body can be broken down into different muscles and muscle groups that can be worked and strengthened through exercise. This table shows the major
List of weight training exercises
List_of_weight_training_exercises
Device for physical exercise
as they pump pedals up and down, much like climbing stairs. Some climbing machines have handles to push and pull to exercise the whole body. Rowing machines
Exercise_machine
Topics referred to by the same term
science More generally, anything relating to a stack Push-down (exercise), a strength-training exercise This disambiguation page lists articles associated
Pushdown
Type of strength training
increasing muscle strength, power, and hypertrophy. kBox Orion flywheel exercise device Thieme, Trevor (2025-10-23). "What Is Flywheel Training? This Fitness
Flywheel_training
Calisthenic exercise
The squat thrust or up down is a calisthenic exercise. It typically is performed as follows: Bend your knees and drop into a squat position, then fall
Squat_thrust
Physical activity that improves health
coordination. Examples of strength exercises are push-ups, pull-ups, lunges, squats, bench press. Anaerobic exercise also includes weight training, functional
Exercise
Exercise strengthening the abdominal muscles
Abdominal exercises are strength exercise affecting the abdominal muscles (colloquially known as the stomach muscles or "abs"). The human abdominal muscular
Abdominal_exercise
Maximum-intensity explosive exercises
plyometrics can include explosive upper-body movements, such as plyometric push-ups and switch-ups, with the goal of increasing muscular power (speed-strength)
Plyometrics
Strength exercise
best stretch of the long head. A triceps extension push-up can be performed as a bodyweight exercise only and is thus an ideal substitution when weight
Lying_triceps_extension
Indian calisthenic exercise
baiṭhaka, "seat"), is a calisthenics exercise involving a dynamic squat with the knees over the toes. Along with the Hindu push-up, it originated in Indian wrestling
Hindu_squat
Fitness competition
competition is made up of a 1-kilometre (0.62 mi) run followed by a functional exercise station that is repeated eight times for the eight different workout stations
Hyrox
Assisting technique in weight training
supporting another person during a particular exercise, with an emphasis on allowing the participant to lift or push more than they could normally do safely
Spotting_(weight_training)
Exercise for muscles of the lower leg
above the knee. The person engaged in this exercise lifts the weight by pushing down on the balls of the feet. Due to the discomfort of higher weights on
Calf_raises
Form of physical exercise
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving
Aerobics
fuller breasts. Unlike push-up bras, plunge bras are not generally as heavily padded, as many women with larger breasts wear them. Push-up: A fashion bra that
List_of_bra_designs
Upper-body compound pulling exercise
A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other
Pull-up
Nutrition and exercise program and competition
really have to push themselves. It feels very heavy, and the person is very tired. 9 on the scale is an extremely strenuous exercise level. For most
Body_for_Life
Composite of two weightlifting movements
position. Power jerk may be used synonymously with push jerk, but a distinction may be made with push jerk being a type of power jerk where the feet stayed
Clean_and_jerk
Concept in strength training
glycogen, particularly in the liver and skeletal muscles. As we exercise, glycogen is broken down into glucose and provides the needed, immediate energy for
Metabolic_window
Branded fitness regimen
located in the United States. CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from
CrossFit
2026 South Korean television series
gave the series a "Stream It" recommendation, calling it an entertaining exercise in wish-fulfillment for those frustrated by bullying and ineffective institutions
Teach_You_a_Lesson
the chefs had lost significant amounts of weight through better diet and exercise, and were tasked with making light dishes. 183 10 "Better Saffron Than
List of Chopped episodes (seasons 1–20)
List_of_Chopped_episodes_(seasons_1–20)
American Olympic gymnast and gold medalist (born 1994)
and the World bronze medalist on floor exercise in 2011. She is also a two-time national champion on floor exercise (2012, 2015), the 2012 national champion
Aly_Raisman
Economic and political term
'trickle-down' economics under low-tax Truss". Reuters. Retrieved January 15, 2025. Wilson, Thomas Frederick. 1992. The Power "to Coin" Money: The Exercise of
Trickle-down_economics
Form of Chinese qigong used as exercise
qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. Variously translated as Eight Pieces of Brocade, Eight-Section Brocade
Baduanjin_qigong
Pedal-driven two-wheel vehicle
A bicycle, also called a pedal cycle, bike, push-bike or cycle, is a human-powered or motor-assisted, pedal-driven, single-track vehicle, with two wheels
Bicycle
U.S. Army fitness test
both the correct exercise and any disqualifying behaviors which would make the exercise incorrect. Quoted from Army FM 7–22: "The push-up event measures
United States Army Physical Fitness Test
United_States_Army_Physical_Fitness_Test
2026 action-adventure video game
said felt "straight out of a Rocky film, quickly switching you from one exercise to the next". Schwanke noted that this cinematic attention to detail was
007_First_Light
Sudden fatigue during endurance sports
when the exercise begins, maintaining glucose levels during exercise by eating or drinking carbohydrate-rich substances, or by reducing exercise intensity
Hitting_the_wall
American rapper and singer (born 2000)
posts about each other on social media. After 50 Cent said he would push Blunts "down the stairs" if he ever saw him, the latter previewed a diss track
Dave_Blunts
Major US war game exercise
Millennium Challenge 2002 (MC02) was a major war game exercise conducted by the United States Armed Forces under United States Joint Forces Command in
Millennium_Challenge_2002
American exercise equipment manufacturer
Peloton Interactive, Inc. is an American exercise equipment and media company based in New York City. The company's products include stationary bicycles
Peloton_Interactive
American television series
drawn in, wondering what strange, sleazy alley this shaggy dog would lead me down next." Los Angeles Times television reviewer Robert Lloyd complimented Robinson's
The_Chair_Company
2023 Chinese film
Feng behind. He pushes the engine to tear the chute free and continues to fight for control as blood in his eyes blinds him, diving down into a valley.
Born_to_Fly_(film)
Wushu competition movement sequence
roll back (转身大捋) Grab and punch in resting step (歇步擒打) Thread palm and push down (穿掌下势) Step forward to seven-star posture (上步七星) Mount the tiger and stand
42-form_tai_chi
Weight training exercise
The good-morning is a weight training exercise. It is known as a good-morning because of the movement in the erector spinae which resembles the bow that
Good-morning_(exercise)
American company
traditional strength training techniques for aerialists into different exercise curriculums. Harrison first developed the initial program, AntiGravity
AntiGravity_Fitness
Trilateral naval exercise
Exercise Malabar is a naval exercise involving India, the United States and Japan as permanent partners. Australia re-joined the exercise in 2020. The
Malabar_(naval_exercise)
2025 American television series
(October 2025) (Learn how and when to remove this message) During a team exercise to identify the clinic's next patient, Sasha diagnoses a rich lawyer (Michael
Watson_(TV_series)
American software company
work they are doing together. On June 16, SpaceX announced that it was exercising this purchase right in an all-stock deal to buy Cursor's parent company
Cursor_(company)
Anti-government protests
Iraqi Allies To Crack Down On Protests". Iran International. 1 November 2022. Retrieved 7 January 2026. "Live – Exiled prince pushes for general strike,
2025–2026_Iranian_protests
President of the United States from 2001 to 2009
resulting in the Great Recession, prompting his administration and Congress to push through emergency economic measures aimed at stabilizing the financial system
George_W._Bush
Type of machine learning model
sitting and laying on a exercise ball. The man... demonstrates how to increase efficient exercise work by running up and down balls. moves all his arms
Large_language_model
American social networking service
updates, whereas malicious bots can make unpopular people seem popular, push irrelevant products on users, and spread misinformation, spam or slander
X_(social_network)
Ongoing armed conflict in South Asia
airstrikes in Nangarhar and Paktika, calling on the belligerent parties to exercise "maximum restraint". He stated deep concern for "a significant number of
2026_Afghanistan–Pakistan_war
British-Indian artist (born 1954)
that police had to re-divert traffic around C Curve at the Chattri and exercise crowd control. In September 2009, Kapoor was the first living artist to
Anish_Kapoor
Video game series
The first season is planned to be developed around Exercise Tiger, a disastrous training exercise during WWII. GameRankings score "Brothers in Arms: Road
Brothers in Arms (video game series)
Brothers_in_Arms_(video_game_series)
Separation between human breasts
their push-up bras, including a three-part cup, underwires, a precision-angled back, rigid straps, and removable "cookies". In some forms of exercise, breasts
Cleavage_(breasts)
Parliament's dissolution, three Conservative and one Labour) by convention exercise only a casting vote. Deputy speaker Eleanor Laing (Con., Chair of Ways
2024 United Kingdom general election
2024_United_Kingdom_general_election
Short version of tai chi
committee in the People's Republic of China with the goal of creating an exercise routine for the general public. In 1956 the Chinese Sports Committee of
24-form_tai_chi
Japanese adult visual novel
everyone ignores her, apparently because she is fat, and starts obsessively exercising and masturbating. As Asane completes a program to allow her allies to
Nukitashi
Common type of speed and strength training
with dynamic movements. This combination of a high strength exercise with a high speed exercise may lead to an increased ability to apply power. Power training
Power_training
2023 armed incursions and massacres in Israel
to maintain exclusive authority in Gaza air space, and will continue to exercise security activity in the sea off the coast of the Gaza Strip as well as
October_7_attacks
Ongoing armed conflict in West Asia
International Fleet Review 2026 and the multilateral Exercise MILAN at Visakhapatnam, India. The exercise required ships not to carry ammunition, and the US
2026_Iran_war
Exercise phenomenon
prolonged exercise to experience "hitting the wall". Instead, signs of exercise intolerance, such as an inappropriate rapid heart rate response to exercise, are
Second_wind
2024 Irish drama film
tale of a destructive neighborly feud, Bring Them Down stands out as an exceptionally nuanced exercise in vengeance." Metacritic, which uses a weighted
Bring_Them_Down
Upper body exercise
The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench
Bench_press
People in files on Jeffrey Epstein
2026. Lucas, James (February 1, 2026). "Jeffrey Epstein Advisors Helped Push Microtransactions In Call Of Duty, "I'm All For Indoctrinating Kids Into
List of people named in the Epstein files
List_of_people_named_in_the_Epstein_files
NATO command post exercise in 1983
Archer 83 was a military exercise conducted by NATO that took place in November 1983, as part of the annual Able Archer exercise. It simulated a period
Able_Archer_83
2018 Chinese web novel
fled with the sealed 0-08 three years ago; Dunn shared the information to exercise caution, due to 0-08 being one of the dangerous and confidential artifacts
Lord_of_Mysteries
Period of the Government of the United Kingdom since 2024
new runway at Heathrow Airport as part of a push for "growth". Regulators were also asked to "tear down regulatory barriers" to promote economic growth
Premiership_of_Keir_Starmer
who inform them that their Easter eggs have been stolen. In addition, an exercise routine causes Sam and Eddie to lose Mama Goldfinch's eggs. The SuperKitties
List_of_SuperKitties_episodes
American television series (2024–present)
2026 (2026-02-26) N/A Wealthy biohacker Archer Kopunek undertakes a strict diet and exercise regimen to achieve perfect health, though his liver isn't optimal. He hires
Elsbeth_(TV_series)
Mainland period of the Republic of China
through its National Congress and Central Executive Committee, would exercise sovereign power during the period of "political tutelage", that the KMT's
Republic_of_China_(1912–1949)
2025 legislation in the United States
pedicurists; eyebrow threading and waxing technicians; makeup artists; exercise trainers and group fitness instructors; tattoo artists and piercers; tailors;
One_Big_Beautiful_Bill_Act
Comedy and sports podcast
take the format to television. In 2022 they recorded eight episodes of "Down The Clubhouse" using the same format of choosing sport-related video clips
The Socially Distant Sports Bar
The_Socially_Distant_Sports_Bar
Argentine football manager (born 1955)
compared to their league rivals. On 28 May 2019, Bielsa and Leeds jointly exercised the option on Bielsa's contract to continue as Leeds head coach for the
Marcelo_Bielsa
2025 Canadian television series
"weirdly theatrical aggressive therapy." Their friend's school was later shut down for abuse and neglect, and Martin eventually learned that such schools were
Wayward_(miniseries)
Youth forced to work in the countryside during China's Cultural Revolution
its push for late marriage by sent-down youth. According to Emily Honig and Xiaojian Zhao, the government's late-marriage advocacy for sent-down youth
Sent-down_youth
Exercise equipment
The Roman chair is a piece of exercise equipment. It is mainly used for the lower back, but can also target the buttocks, hamstrings, and abdomen. Bodyweight
Roman_chair
American electric vehicle and clean energy company
professional or personal ties to Mr. Musk that could put at risk their ability to exercise independent judgement." Tesla's directors at the time included Brad Buss
Tesla,_Inc.
Greenhouse in Kew Gardens, London
public appeal to address necessary repairs to the Temperate House. An early exercise in cast- and wrought-iron and glass construction, the building is structurally
Temperate_House,_Kew_Gardens
Defensive grappling position
behind his opponent. Keeping the knees off the ground creates more weight pushing down on the opponent. In mixed martial arts, sprawling is an important aspect
Sprawl_(grappling)
Socialist economic-political system
and the dissolution of the Soviet Union in December 1991 as well as the push for democratization, many Arab states have moved toward a model of fiscal
Authoritarian_socialism
Diplomatic row caused by a dispute regarding Taiwan
[If it were to involve the use of warships and the exercise of force, then by any measure, it could constitute a situation threatening
2025–2026 China–Japan diplomatic crisis
2025–2026_China–Japan_diplomatic_crisis
Swiss football administrator (born 1970)
former FIFA officials have advanced a structural criticism of Infantino's exercise of power. Because FIFA derives most of its income from the men's World
Gianni_Infantino
Individual not affiliated to any political party
and perceived ability to act independently of partisan affiliation. This push to remove partisan ties from the Senate resulted in the creation of the Independent
Independent_politician
She starts dating Rick Murray who becomes abusive and eventually pushes her down, causing her head to hit a cinder block. She goes into a coma and eventually
List of Degrassi: The Next Generation characters
List_of_Degrassi:_The_Next_Generation_characters
American cable television news channel
venture between Microsoft and NBC for another seven years.) NBC later exercised its option to purchase Microsoft's remaining 18 percent interest in MSNBC
MS_NOW
2025 horror video game
October 6, 2025. White, Lucas (July 3, 2025). "No, I'm Not a Human is an exercise in balancing fear and reason". Shacknews. Retrieved July 27, 2025. Donnelly
No,_I'm_Not_a_Human
Form of performing art
a whole. A typical pole dance exercise regimen in class begins with strength training, dance-based moves, squats, push-ups, and sit-ups and gradually
Pole_dance
Weight training exercise
The deadlift is a strength training exercise in which a weight is lifted off the ground to hip level and then returned to the floor. While traditionally
Deadlift
American actor and film producer (born 1962)
drugs are overused, sometimes misused; and that lifestyle changes (and exercise for depression) can be helpful. But he is wrong, as a celebrity, to add
Tom_Cruise
American basketball player (born 2002)
training camp". Associated Press. Retrieved April 20, 2026. "Indiana Fever exercise 4th-year contract option on Caitlin Clark". Indianapolis Business Journal
Caitlin_Clark
Diplomatic crisis over US annexation threats
Denmark increased its Arctic defence and led a large NATO exercise in Greenland in 2025. The exercise involved more than 550 soldiers, including special forces
Greenland_crisis
Land service branch of the Indian Armed Forces
has conducted large peacetime exercises such as Operation Brasstacks and Exercise Shoorveer, and it has also been an active participant in numerous United
Indian_Army
PUSH DOWN-EXERCISE
PUSH DOWN-EXERCISE
Male
English
Anglicized form of Hebrew Kuwsh, CUSH means "black," i.e. "Ethiopian." In the bible, this is the name of a land and its people. It is also the name of a Benjamite and the son of Ham and grandson of Noah.
Surname or Lastname
English
English : habitational name from Plush in Dorset, originally named with an Old English word plysc ‘shallow pool’.
Boy/Male
English American Irish
In mythology the Irish Donn was known as king of the underworld.
Surname or Lastname
English and Scottish
English and Scottish : variant spelling of Dunn.Jewish (Ashkenazic) : variant spelling of Don.
Female
English
English name derived from the vocabulary word, DAWN means "dawn."
Male
Babylonian
, man of Kush.
Biblical
mouth; corner; bush of hair
Male
Iranian/Persian
(کوروش) Variant form of Persian Khorvash, KÛRUSH means "like the sun."Â
Girl/Female
Australian, Irish
From Doon
Girl/Female
British, English
Dawn
Girl/Female
British, English
Dawn
Male
Irish
Irish Gaelic name DONN means "brown." In mythology, this is the name of a king of the underworld.
Male
Hebrew
Variant spelling of Hebrew Kuwsh, KUSH means "black," i.e. "Ethiopian."Â
Girl/Female
Biblical
Mouth, corner, bush of hair.
Boy/Male
American, British, Celtic, English, Irish
World Ruler; In Mythology the Irish Donn was Known as King of the Underworld; Brown
Surname or Lastname
English
English : topographic name for a downland dweller, from Old English dūn ‘down’, ‘low hill’. See also Downer.English : variant of Dunn 2.Scottish : possibly a habitational name from Doune in Perthshire.
Surname or Lastname
English
English : patronymic from a variant of Dunn 2.English : variant (plural) of Down.
Girl/Female
British, English
Dawn
Surname or Lastname
English and Scottish
English and Scottish : variant spelling of Dow.
Girl/Female
American, Anglo, Australian, British, Chinese, Christian, Danish, Dutch, English, French, German, Indian, Italian, Jamaican
Daybreak; Awakening; Dawn; Sun Arising
PUSH DOWN-EXERCISE
PUSH DOWN-EXERCISE
Girl/Female
Arabic, Muslim, Sindhi
Narrator of Hadith
Surname or Lastname
English
English : variant of Flemings.
Male
Hebrew
(×‘Ö¼Ö°× Ö¸×™Ö¸×”) Hebrew name BENAYAH means "God has built." In the bible, this is the name of the captain of David's guard and many other characters.
Boy/Male
Muslim/Islamic
Friendship
Boy/Male
Indian, Sikh
Happy Soldier
Boy/Male
Indian, Modern
Path; Wait
Girl/Female
Tamil
Suranjani | ஸà¯à®°à®¨à¯à®œà®¾à®¨à¯€Â
Very pleasing, Entertaining
Boy/Male
Buddhist, Indian, Japanese
Mysterious Function
Surname or Lastname
English and Irish
English and Irish : from the common Norman personal name, T(h)erry (Old French Thierri), composed of the unattested Germanic element þeudo- ‘people’, ‘race’ + rÄ«c ‘power’. Theodoric was the name of the Ostrogothic leader (c. 454–526) who invaded Italy in 488 and established his capital at Ravenna in 493. His name was often taken as a derivative of Greek TheodÅros (see Theodore). There was an Anglo-Norman family of this name in County Cork.Irish : Anglicized (‘translated’) form of Gaelic Mac Toirdhealbhaigh (see Turley).Southern French : occupational name for a potter, from Occitan terrin ‘earthenware vase’ (a diminutive of terre ‘earth’, Latin terra).
Boy/Male
Bengali, Gujarati, Hindu, Indian, Kannada, Marathi
Capable
PUSH DOWN-EXERCISE
PUSH DOWN-EXERCISE
PUSH DOWN-EXERCISE
PUSH DOWN-EXERCISE
PUSH DOWN-EXERCISE
n.
That which is made of down, as a bed or pillow; that which affords ease and repose, like a bed of down
n.
Any thrust. pressure, impulse, or force, or force applied; a shove; as, to give the ball the first push.
v. t.
To thrust down or out; to push down with force.
a.
Downward; going down; sloping; as, a down stroke; a down grade; a down train on a railway.
v. t.
To cause to go down; to make descend; to put down; to overthrow, as in wrestling; hence, to subdue; to bring down.
v. t.
To furnish with a bush, or lining; as, to bush a pivot hole.
v. t.
To cover, ornament, line, or stuff with down.
p. p. & a.
Cut down by mowing, as grass; deprived of grass by mowing; as, a mown field.
n.
The faculty of overcoming obstacles; aggressive energy; as, he has push, or he has no push.
v. i.
To move forward with impetuosity, violence, and tumultuous rapidity or haste; as, armies rush to battle; waters rush down a precipice.
v. t.
To use a bush harrow on (land), for covering seeds sown; to harrow with a bush; as, to bush a piece of land; to bush seeds into the ground.
v. i.
To make a thrust; to shove; as, to push with the horns or with a sword.
adv.
Hence: Towards the mouth of a river; towards the sea; as, to sail or swim down a stream; to sail down the sound.
a.
Downright; absolute; positive; as, a down denial.
v. i.
To make an advance, attack, or effort; to be energetic; as, a man must push in order to succeed.
v. t.
To press or urge forward; to drive; to push an objection too far.
a.
Downcast; as, a down look.
v. i.
To go down; to descend.
n.
A rusher; as, the center rush, whose place is in the center of the rush line; the end rush.
prep.
Down.