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Depression treatment, 1970s-1980s
Self-control therapy is a behavioral treatment method based on a self-control model of depression, that was modeled after Frederick Kanfer's [de] behavioral
Self-control_therapy
Form of cognitive behavioral psychotherapy
Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of cognitive behavioral psychotherapy that uses mindfulness
Acceptance and commitment therapy
Acceptance_and_commitment_therapy
Form of integrative psychotherapy
new information. In schema therapy, a schema specifically refers to an early maladaptive schema, defined as a pervasive self-defeating or dysfunctional
Schema_therapy
Cognitive-behavioral psychotherapy for emotional dysregulation
Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook) by Scott E. Spradlin. ISBN 978-1-57224-309-5
Dialectical_behavior_therapy
by Albert Ellis. Reality therapy Relapse prevention Schema therapy Self-control therapy Self-instructional training was developed by Donald Meichenbaum
List of cognitive–behavioral therapies
List_of_cognitive–behavioral_therapies
Principle in ACT therapy
Self-as-context, one of the core principles in acceptance and commitment therapy (ACT), is the concept that people are not the content of their thoughts
Self-as-context
System of psychotherapy
to situations. Compassion-focused therapy is especially appropriate for people who have high levels of shame and self-criticism and who have difficulty
Compassion-focused_therapy
Psychotherapy and counseling approach
practice of reality therapy remains a cornerstone of the larger body of his work. Choice theory asserts that each of us is a self-determining being who
Reality_therapy
Psychotherapy aimed at helping clients to a better approach to their negative thoughts
metacognitive control system of the S-REF aimed at advancing research and treatment using metacognitive therapy. MCT is a time-limited therapy which usually
Metacognitive_therapy
Psychotherapeutic modality focusing on internal parts and Self-leadership
own unique viewpoint and qualities. The goal of the therapy is to help clients access their "Self"—described as a core state of compassion and clarity
Internal_Family_Systems_Model
Type of psychotherapy
reinforce the original belief of being "useless." In therapy, this example could be identified as a self-fulfilling prophecy or "problem cycle," and the efforts
Cognitive_therapy
Method of clinical psychology
other active treatments such as supportive psychotherapy and interpersonal therapy in improving substance use outcomes. Irvin and colleagues also conducted
Relapse_prevention
Coupling of mindfulness practices and cognitive behaviour therapy
Mindfulness-based cognitive therapy (MBCT) is a form of psychotherapy that uses mindfulness techniques in combination with cognitive behavioral therapy (CBT) to prevent
Mindfulness-based cognitive therapy
Mindfulness-based_cognitive_therapy
Creation of art to improve mental health
control over their lives. There are three main ways that art therapy is employed. The first one is called analytic art therapy. Analytic art therapy is
Art_therapy
Psychotherapy
Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and
Rational emotive behavior therapy
Rational_emotive_behavior_therapy
Form of psychotherapy
Gestalt therapy is a form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the
Gestalt_therapy
Branch of psychotherapy
Behaviour therapy or behavioural psychotherapy is a broad term referring to clinical psychotherapy that uses techniques derived from behaviourism and/or
Behaviour_therapy
Type of therapy to improve mental health
Andersson G (ed.). "Guided self-help cognitive behavioural therapy for depression in primary care: a randomised controlled trial". PLOS ONE. 8 (1) e52735
Cognitive_behavioral_therapy
Psychological treatment approach using conditioning principles to change behavior
include applied behavior analysis (ABA), behavior therapy, exposure therapy, and cognitive behavioral therapy. Since the inception of behavior modification
Behavior_modification
in the technique of emotional self-help called rational self-counseling. One of the features of rational behavior therapy is that the therapist assigns
Rational_behavior_therapy
Technique for self-guided improvement
Writing therapy is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and
Writing_therapy
Concept in psychology
(philosophy) Rationality Self-control Self-regulation theory Social connection Social neuroscience Stress management Occupational therapy Cole, Pamela M.; Michel
Emotional_self-regulation
Form of psychological treatment
cravings, repeated relapse, and difficulty controlling alcohol intake. Researchers have suggested that aversion therapy may reduce alcohol use by creating negative
Aversion_therapy
Behavioral treatment package for repetitive behavior disorders
treatment of self-destructive oral habits (biting, chewing or licking of the lips, cheeks, tongue or palate)". Journal of Behavior Therapy and Experimental
Habit_reversal_training
Type of behavior therapy
individual's self-control and personal regulation. Behavioral activation emerged from a component analysis of cognitive behavioral therapy, which argued
Behavioral_activation
Approach to psychotherapy that addresses seven dimensions of the patient
Multimodal therapy (MMT) is an approach to psychotherapy devised by psychologist Arnold Lazarus, who originated the term behavior therapy in psychotherapy
Multimodal_therapy
Therapy designed to treat PTSD
Prolonged exposure therapy (PE) is a form of behavior therapy and cognitive behavioral therapy designed to treat post-traumatic stress disorder. It is
Prolonged_exposure_therapy
Type of psychological therapy
and is used in many types of therapies, including cognitive behavioral therapy (CBT) and rational emotive behaviour therapy (REBT). A number of studies
Cognitive_restructuring
DIY transgender hormone therapy (DIY HRT) is the self-medication by transgender people of gender-affirming hormone therapy, as part of their medical transition
DIY transgender hormone therapy
DIY_transgender_hormone_therapy
Type of behavior therapy
Systematic desensitization is a form of exposure therapy used to treat phobias and anxiety disorders. Developed by psychiatrist Joseph Wolpe in the 1950s
Systematic_desensitization
Diminished responsiveness to a stimulus after repeated exposure
self-control desensitization". Journal of Counseling Psychology. 26 (2): 93–97. D.R., P.A., Denny, Rupert (1977). "Desensitization and self-control in
Desensitization_(psychology)
Treatment method for anxiety disorders
Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or
Exposure_therapy
Form of psychological therapy
analytic therapy (CAT) is a form of psychological therapy initially developed in the United Kingdom by Anthony Ryle. This time-limited therapy was developed
Cognitive_analytic_therapy
Extending compassion to one's self in instances of suffering or failure
Roger (2014). "Using acceptance and commitment therapy to increase self-compassion: A randomized controlled trial". Journal of Contextual Behavioral Science
Self-compassion
Form of psychotherapy developed by psychologist Carl Rogers
depth and self-exploration were central to the process. However, these therapies were sometimes less effective than cognitive-behavioral therapy in direct
Person-centered_therapy
Concept in psychology
outcomes), or between locus of control and concepts such as self-efficacy. Locus of control is one of the four dimensions of core self-evaluations – one's fundamental
Locus_of_control
Misuse of psychology terms
unkind. Therapy speak may be used in other ways to claim social status, e.g., by engaging in conspicuous consumption under the guise of self-care. The
Therapy_speak
Branch of medicine devoted to mental disorders
psychiatry and can deliver interventional treatments such as electroconvulsive therapy, transcranial magnetic stimulation, vagus nerve stimulation and ketamine
Psychiatry
Family of related psychotherapies
families. These therapies combine experiential therapy techniques, including person-centered and Gestalt therapies, with systemic therapy and attachment
Emotionally_focused_therapy
Type of philosophical counseling
of rational emotive behavior therapy (REBT), which was developed by psychologist Albert Ellis. A randomized, controlled efficacy study of LBT suggests
Logic-based_therapy
Gender-affirming medical treatment
Gender-affirming hormone therapy (GAHT), also known as hormone replacement therapy (HRT) or transgender hormone therapy, is a form of hormone therapy in which sex
Gender-affirming hormone therapy
Gender-affirming_hormone_therapy
Use of creative arts as a form of therapy
and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama). The
Expressive_therapies
Book by David D. Burns
Louise (2013-01-11). "Guided Self-Help Cognitive Behavioural Therapy for Depression in Primary Care: A Randomised Controlled Trial". PLOS ONE. 8 (1) e52735
Feeling Good: The New Mood Therapy
Feeling_Good:_The_New_Mood_Therapy
Model of behavioral therapies
psychotherapy (CBASP) is a talking therapy, a synthesis model of interpersonal and cognitive and behavioral therapies developed by James P. McCullough Jr
Cognitive behavioral analysis system of psychotherapy
Cognitive_behavioral_analysis_system_of_psychotherapy
Treatment for OCD
Inference-based therapy (IBT), also known as inference-based cognitive behavioral therapy (I-CBT), originated as a form of cognitive therapy developed for
Inference-based_therapy
Form of psychotherapy
Existential therapy is a form of psychotherapy focused on the client's lived experience of their subjective reality. The aim is for clients to use their
Existential_therapy
Interdisciplinary approach for easing pain
chronic low back pain. The Centers for Disease Control and Prevention recommended that physical therapy and exercise be prescribed as first-line treatments
Pain_management
Class of mental disorders characterized by an inability to resist temptations or urges
disruptive, impulse-control, and conduct disorders covering disorders "characterized by problems in emotional and behavioral self-control". The World Health
Impulse-control_disorder
Treatment for psychosis in schizophrenia
intervention is based on the theoretical principles of cognitive behavioral therapy, but focuses in particular on problematic thinking styles (cognitive biases)
Metacognitive_training
Clinically applied psychology for desired behavior change
Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal
Psychotherapy
American psychologist (1913–2007)
psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia
Albert_Ellis
American psychiatrist (1901–1980)
also noted for influencing brief therapy, strategic family therapy, family systems therapy, solution focused brief therapy, and neuro-linguistic programming
Milton_H._Erickson
Medical intervention
Many aquatic therapy procedures require constant attendance by a trained therapist, and are performed in a specialized temperature-controlled pool. Rehabilitation
Aquatic_therapy
Disorder of decreased tolerance to specific sounds
Phonophobia Safe listening Sensory processing disorder Stimulus control Tinnitus retraining therapy The consensus definition was published in a 2022 paper titled
Misophonia
Development of one's virtues
of cognitive therapy in psychotherapy, it goes beyond healing and self-help to also encompass self-development, self-improvement and self-realisation.
Self-cultivation
Children's mental health therapy method
types of play therapy have received at least some empirical support. On average, play therapy treatment groups, when compared to control groups, improve
Play_therapy
Criminological theory concerning lack of self-control
self-control theory of crime, often referred to as the general theory of crime, is a criminological theory about the lack of individual self-control as
Self-control_theory_of_crime
Form of psychotherapy
in the Western ACT having a grander vision of self-expression and traditional Japanese Morita Therapy having the more modest ideal of finding harmony
Morita_therapy
Cognitive processes necessary for control of behavior
inhibition [response inhibition (self-control—resisting temptations and resisting acting impulsively) and interference control (selective attention and cognitive
Executive_functions
Tubercuolosis treatment strategy
infection), DOT is less common, and the clinical team may rely on self-administered therapy. The technical strategy for DOTS was developed by Karel Styblo
Directly observed treatment, short-course
Directly_observed_treatment,_short-course
Self-guided improvement
responsibility and the possibility of naturally sanctioned self-improvement through education or proper self-control. In 1841, an essay by Ralph Waldo Emerson, entitled
Self-help
Social self-help game
Rejection Therapy is a social self-help game created by Jason Comely where being rejected by another person or group is the sole winning condition. The
Rejection_Therapy
Alternative form of exposure therapy
reality therapy (VRT), also known as virtual reality immersion therapy (VRIT), simulation for therapy (SFT), virtual reality exposure therapy (VRET),
Virtual_reality_therapy
Form of psychotherapy
psychotherapeutic relationship, self and object representations are activated in the transference. In the course of the therapy, projection and identification
Transference-focused psychotherapy
Transference-focused_psychotherapy
List on psychotherapy topic
maladaptive schemas, in schema therapy, a theory and method of psychotherapy. An early maladaptive schema is a pervasive self-defeating or dysfunctional theme
List_of_maladaptive_schemas
Shopping to improve one's mood
retail therapy are sometimes referred to as "comfort buys" (compare comfort food). Making shopping decisions can restore a sense of personal control over
Retail_therapy
Therapy for people in a couple relationship
Couples therapy (also known as couples' counseling, marriage counseling, or marriage therapy) is a form of psychotherapy that seeks to improve intimate
Couples_therapy
Form of psychotherapy
Narrative therapy (or narrative practice) is a form of psychotherapy that seeks to help patients identify their values and the skills associated with
Narrative_therapy
Pseudoscientific category of mental health interventions
Attachment therapy (also called "the Evergreen model", "holding time", "rage-reduction", "compression therapy", "rebirthing", "corrective attachment therapy",
Attachment_therapy
Intentional injury to one's body
self-harm including dialectical behavior therapy. Psychiatric and personality disorders are common in individuals who self-harm and as a result self-harm
Self-harm
Device to calm hypersensitive persons
pressure, a type of physical stimulation often self-administered by autistic individuals as a means of self-soothing. Autistic people often have sensory
Hug_machine
Form of psychological intervention
psychological intervention, a technique and therapy practised in counselling. It describes a myriad of approaches to therapy that focus on addressing psychological
Cognitive_intervention
Integrative theory of therapy
transtheoretical model of behavior change is an integrative theory of therapy that assesses an individual's readiness to act on a new healthier behavior
Transtheoretical_model
Social process
been thought to use self-disclosure techniques the most. Therapy sessions for personality disorders, behavior disorders, impulse control disorders, and psychotic
Self-disclosure
Key tenet of behavioral analysis
in the brain. Behavior therapy Behaviorism Motivating operation Quantitative analysis of behavior Signal detection Self-control Baum, William M. (2005)
Stimulus_control
English paediatrician and psychoanalyst (1896–1971)
psychological difficulties" and Winnicott arranged for her and his own therapy to address the difficulties this condition created. He obtained a post
Donald_Winnicott
Form of psychotherapy that involves the use of therapeutic communities
Milieu therapy is a form of psychotherapy that involves the use of therapeutic communities. Patients join a group of around 30, for between 9 and 18 months
Milieu_therapy
Field of psychology centered on families
Family therapy (also referred to as family counseling, family systems therapy, marriage and family therapy, couple and family therapy) is a branch of psychotherapy
Family_therapy
Psychotherapeutic discipline
of family therapy which would later develop into systemic therapy. In the light of postmodern critique, the notion that one could control systems or
Systemic_therapy
American psychologist (born 1947)
with addiction. Motivational interviewing, or motivational enhancement therapy, avoids creating such resistance by avoiding confrontation and eliciting
William_Richard_Miller
Theory and practice of a type of psychological analysis
Transactional analysis is a psychoanalytic theory and method of therapy wherein social interactions (or "transactions") are analyzed to determine the
Transactional_analysis
Genetic disorder which disrupts normal functioning of the olfactory and pituitary glands
found in people who have undergone some form of testosterone replacement therapy. It is only normally discovered when testicular volume increases while
Kallmann_syndrome
Form of psychotherapy
mindfulness-based stress reduction (MBSR) therapy developed by Jon Kabat-Zinn. The major goals of MBT are: better behavioral control increased affect regulation more
Mentalization-based_treatment
Psychotherapeutic approach
FAP-enhanced cognitive therapy for depression, and a randomized controlled trial on FAP-enhanced acceptance and commitment therapy for smoking cessation
Functional analytic psychotherapy
Functional_analytic_psychotherapy
Jungian theories
less emphasis to the Self and more emphasis to the development of personality; he also notes how, in terms of practice in therapy, it gives more attention
Analytical_psychology
Highly confrontational type of psychotherapy
positive self-image may profit from the therapy, while people with a negative self-image would not profit, or would indeed be harmed. Attack therapy has frequently
Attack_therapy
2026 studio album by Flo
— Renée Downer of Flo, describing the group's creative control and recording process of Therapy at the Club, In Flo's Billboard interview, the group described
Therapy_at_the_Club
Concept in psychology
analysis (ABA), but it is sometimes implemented from a cognitive behavioral therapy (CBT) framework as well. Incentive-based contingency management is well-established
Contingency_management
German-born psychiatrist (1893–1970)
psychiatrist, psychoanalyst and psychotherapist. Perls coined the term "Gestalt therapy" to identify the form of psychotherapy that he developed with his wife
Fritz_Perls
Medical diagnostic method
the INR level measured by a monitor. People on anti-coagulation therapy who are self-testing provide the INR reading they obtain from their monitor to
INR_self-monitoring
Method in cognitive behavioral therapy
Social cognition and interaction training (SCIT) is a cognitive behavioral therapy to improve social cognition with the aim of improving downstream social
Social cognition and interaction training
Social_cognition_and_interaction_training
Perceptual control theory psychotherapy
called reorganization re-establishes satisfactory control. It is hypothesized that when any therapy is successful the mechanism is this innate capacity
Method_of_levels
American psychiatrist and academic (1921–2021)
Pennsylvania. He is regarded as the father of cognitive therapy and cognitive behavioral therapy (CBT). His pioneering methods are widely used in the treatment
Aaron_Beck
American psychologist
psychologist, professor, and author. She created dialectical behavior therapy (DBT), an evidence-based psychotherapy that combines cognitive restructuring
Marsha_M._Linehan
Managed care approach to prescription
First Hurts, have detailed the pitfalls of step therapy. "Fail First is used by health insurers to control costs. It is time-consuming from a physician and
Step_therapy
Austrian–British psychoanalyst (1895–1982)
Hampstead Child Therapy Course and Clinic in 1952 (later renamed the Anna Freud National Centre for Children and Families) as a centre for therapy, training
Anna_Freud
Overcoming fears through confrontation
specific immersive therapy was executed through Virtual Reality, in which the VR experience used a projection device with light and sound control that provided
Immersion_therapy
Psychological event that purges emotions
during therapy. Primal therapy was developed as a means of eliciting the repressed pain; the term Pain is capitalized in discussions of primal therapy when
Catharsis
Attempted medical remediation of a health problem
and therapy, are often abbreviated Tx, or Tx. As a rule, each therapy has indications and contraindications. There are many different types of therapy. Not
Therapy
American psychoanalyst and essayist (1902–1994)
this stage. Children successful in this stage will have "self-control without a loss of self-esteem." This stage covers preschool children from ages three
Erik_Erikson
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SELF CONTROL-THERAPY
SELF CONTROL-THERAPY
SELF CONTROL-THERAPY
SELF CONTROL-THERAPY
SELF CONTROL-THERAPY
SELF CONTROL-THERAPY
SELF CONTROL-THERAPY
SELF CONTROL-THERAPY
SELF CONTROL-THERAPY
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