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REFERENCE DAILY-INTAKE

  • Reference Daily Intake
  • US/Canada food nutrient labelling system

    Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a

    Reference Daily Intake

    Reference_Daily_Intake

  • Dietary Reference Intake
  • US system of nutrition recommendations

    supplement products in the U.S. and Canada, which uses Reference Daily Intakes (RDIs) and Daily Values (%DV) which were based on outdated RDAs from 1968

    Dietary Reference Intake

    Dietary_Reference_Intake

  • Reference Intake
  • EU/UK food nutrient labelling system

    of communicating recommended nutrient intake to the public. Reference Intakes replaced the term Guideline Daily Amount (GDA), although the principles

    Reference Intake

    Reference_Intake

  • Reference intake (disambiguation)
  • Topics referred to by the same term

    Reference intake may refer to: Dietary Reference Intake – US system of nutrition recommendations Reference Daily Intake – US/Canada food nutrient labelling

    Reference intake (disambiguation)

    Reference_intake_(disambiguation)

  • Acceptable daily intake
  • Measure of a substance in food or water

    Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of

    Acceptable daily intake

    Acceptable_daily_intake

  • Tolerable daily intake
  • Amount of a chemical contaminant that is safe

    Tolerable daily intake (TDI) refers to the daily amount of a chemical contaminant that has been assessed safe for human exposure on long-term basis (usually

    Tolerable daily intake

    Tolerable_daily_intake

  • DV
  • Topics referred to by the same term

    format), digital video format Delta-v, change in velocity Reference Daily Intake or Daily Value, in nutrition DESQview, a DOS multitasking environment

    DV

    DV

  • Dietary Reference Value
  • EU/UK system of nutritional advice

    Dietary Reference Intake – US system of nutrition recommendations Guideline Daily Amount – Former UK and EU food labelling system Reference Daily Intake – US/Canada

    Dietary Reference Value

    Dietary_Reference_Value

  • Blooming onion
  • Culinary dish

    For reference, the U.S. Reference Daily Intake for fat is 65g and for sodium is 2,300 mg, assuming a 8,400 kJ (2,000 kcal) diet, while typical daily food

    Blooming onion

    Blooming onion

    Blooming_onion

  • Tea
  • Brewed beverage made from tea leaves

    the dietary mineral manganese, at 0.5 mg per cup or 26% of the Reference Daily Intake. Fluoride is sometimes present in tea; certain types of "brick tea"

    Tea

    Tea

    Tea

  • Vitamin D
  • Essential nutrient

    allowance (RDA). A table of the old and new adult daily values is provided at Reference Daily Intake. In 2024, the Endocrine Society advised healthy adult

    Vitamin D

    Vitamin D

    Vitamin_D

  • Vitamin B12
  • Class of vitamins

    purposes, 100% of the daily value was 6.0 μg, but on 27 May 2016, it was revised downward to 2.4 μg (see Reference Daily Intake). Compliance with the

    Vitamin B12

    Vitamin B12

    Vitamin_B12

  • Pantothenic acid
  • Vitamin

    volume food sales. A table of the old and new adult daily values is provided at Reference Daily Intake. Food sources of pantothenic acid include animal-sourced

    Pantothenic acid

    Pantothenic acid

    Pantothenic_acid

  • Potassium in biology
  • revised to 4700 mg. A table of the old and new adult Daily Values is provided at Reference Daily Intake. 20 mEq (781 mg) potassium from potassium gluconate

    Potassium in biology

    Potassium in biology

    Potassium_in_biology

  • Vitamin K
  • Fat-soluble vitamers

    volume food sales. A table of the old and new adult daily values is provided at Reference Daily Intake. According to the Global Fortification Data Exchange

    Vitamin K

    Vitamin K

    Vitamin_K

  • Folate
  • Vitamin

    essential nutrient. It occurs naturally in many foods. The recommended adult daily intake of folate in the U.S. is 400 micrograms from foods or dietary supplements

    Folate

    Folate

    Folate

  • Emergen-C
  • Effervescent drink and vitamin supplement

    4 times the vitamin B12, and 5 times the vitamin B6 of the USDA Reference Daily Intake based on a 2000-calorie diet. Some versions include calcium, glucosamine

    Emergen-C

    Emergen-C

  • Manganese
  • Chemical element with atomic number 25 (Mn)

    A table of the old and new adult daily values is provided at Reference Daily Intake. Excessive exposure or intake may lead to a condition known as manganism

    Manganese

    Manganese

    Manganese

  • Vitamin A
  • Essential nutrient

    on 27 May 2016. A table of the old and new adult daily values is provided at Reference Daily Intake. Vitamin A is found in many foods. Vitamin A in food

    Vitamin A

    Vitamin A

    Vitamin_A

  • Baked beans
  • Cooked beans in a seasoned sauce

    (0.14 oz) of dietary fiber. They are a rich source (21% of the Reference Daily Intake) of zinc and a moderate source of copper and sodium, with no other

    Baked beans

    Baked beans

    Baked_beans

  • Nutrition facts label
  • Table of nutrition facts on food labels

    baby foods and infant formula, the following Daily Values are used. These are called Reference Daily Intake (RDI) values and were originally based on the

    Nutrition facts label

    Nutrition facts label

    Nutrition_facts_label

  • Molybdenum
  • Chemical element with atomic number 42 (Mo)

    45 μg. A table of the old and new adult daily values is provided at Reference Daily Intake. Average daily intake varies between 120 and 240 μg/day, which

    Molybdenum

    Molybdenum

    Molybdenum

  • Kidney stone disease
  • Formation of mineral deposits in the kidneys

    stone formation was used as an indicator of excess calcium intake by the Reference Daily Intake committee for calcium in adults. In the early 1990s, a study

    Kidney stone disease

    Kidney stone disease

    Kidney_stone_disease

  • Pea milk
  • Plant milk made from pea protein

    and can increase the levels of Vitamin Bs and protein. Using RDI (Reference Daily Intake) as a measurement, commercially available pea milk in the US contains

    Pea milk

    Pea milk

    Pea_milk

  • Oyster
  • Variety of families of Mollusca

    Pacific oysters). Two oysters (28 grams or 1 ounce) provide the Reference Daily Intake of zinc and vitamin B12. Traditionally, oysters are considered to

    Oyster

    Oyster

    Oyster

  • Vitamin B6
  • Class of vitamins

    with the adult RDA. A table of the old and new adult daily values is provided at Reference Daily Intake. Bacteria residing in the large intestine are known

    Vitamin B6

    Vitamin B6

    Vitamin_B6

  • Riboflavin
  • Vitamin

    agreement with the RDA. A table of the old and new adult daily values is provided at Reference Daily Intake. The US Agricultural Research Service maintains a

    Riboflavin

    Riboflavin

    Riboflavin

  • Vitamin B3
  • Class of vitamins

    volume food sales. A table of the old and new adult daily values is provided at Reference Daily Intake. Niacin is found in a variety of whole and processed

    Vitamin B3

    Vitamin B3

    Vitamin_B3

  • Magnesium in biology
  • agreement with the RDA. A table of the old and new adult Daily Values is provided at Reference Daily Intake. Green vegetables, such as spinach, provide magnesium

    Magnesium in biology

    Magnesium in biology

    Magnesium_in_biology

  • Vitamin E
  • Class of 8 chemically related vitamins

    agreement with the RDA. A table of the old and new adult daily values is provided at Reference Daily Intake. European Union regulations require that labels declare

    Vitamin E

    Vitamin_E

  • Chromium
  • Chemical element with atomic number 24 (Cr)

    and new adult daily values in the United States is provided at Reference Daily Intake. After evaluation of research on the potential nutritional value

    Chromium

    Chromium

    Chromium

  • List of nutrition guides
  • "Dietary Reference Intakes for Koreans 2010" (PDF). The Korean Nutrition Society (in Korean). Retrieved 6 June 2011. "List of dietary reference intake publilcations"

    List of nutrition guides

    List_of_nutrition_guides

  • Selenium in biology
  • revised to 55 μg. A table of the old and new adult daily values is provided at Reference Daily Intake. Dietary selenium comes from nuts, cereals, meat,

    Selenium in biology

    Selenium in biology

    Selenium_in_biology

  • Cranberry juice
  • Liquid juice of the cranberry

    each serving size delivering not less than 100% of the current US Reference Daily Intake. The minimum titratable acidity of the cranberry juice product must

    Cranberry juice

    Cranberry juice

    Cranberry_juice

  • Calcium in biology
  • agreement with the RDA. A table of the old and new adult daily values is provided at Reference Daily Intake. Although as a general rule, dietary supplement labeling

    Calcium in biology

    Calcium in biology

    Calcium_in_biology

  • Zinc in biology
  • revised to 11 mg. A table of the old and new adult daily values is provided at Reference Daily Intake. Animal products such as meat, fish, shellfish, fowl

    Zinc in biology

    Zinc in biology

    Zinc_in_biology

  • Lathyrus tuberosus
  • Species of legume

    That amount of ascorbic acid is approximately twice as high as the reference daily intake and three times higher than the vitamin C content of lemons. Calcium

    Lathyrus tuberosus

    Lathyrus tuberosus

    Lathyrus_tuberosus

  • Food chemistry
  • Study of chemical processes in food

    consumed in excessive amounts. Bulk minerals with a Reference Daily Intake (RDI, formerly Recommended Daily Allowance (RDA)) of more than 200 mg/day are calcium

    Food chemistry

    Food_chemistry

  • Carotene
  • Class of compounds

    palmitate) and β-carotene (at about 30 mg/day, which is 10 times the Reference Daily Intake) supplements had any beneficial effects to prevent cancer. The results

    Carotene

    Carotene

    Carotene

  • Iodine in biology
  • 2016 revision. A table of the old and new adult daily values is provided at Reference Daily Intake. Natural sources of iodine include many marine organisms

    Iodine in biology

    Iodine in biology

    Iodine_in_biology

  • Manganese in biology
  • A table of the old and new adult daily values is provided at Reference Daily Intake. Excessive exposure or intake may lead to a condition known as manganism

    Manganese in biology

    Manganese in biology

    Manganese_in_biology

  • Chromium deficiency
  • Deficiency in intravenous nutrition patients

    during that time. A table of the old and new adult Daily Values is provided at Reference Daily Intake. Approximately 2% of ingested chromium(III) is absorbed

    Chromium deficiency

    Chromium_deficiency

  • Calcium supplement
  • Dietary mineral supplement

    adult Daily Values and references for the revision are provided at Reference Daily Intake. Food and supplement companies had until July 2018 to comply with

    Calcium supplement

    Calcium supplement

    Calcium_supplement

  • Tolerable weekly intake
  • TWI, respectively. Tolerable intakes, whether daily, weekly, or monthly, should not be confused with reference daily intake, or RDI. RDI refers to the amount

    Tolerable weekly intake

    Tolerable_weekly_intake

  • False advertising
  • Misleading content in advertisements

    but the amounts of each may be only one percent (or less) of the Reference Daily Intake and provide virtually no nutritional benefit. A number of products

    False advertising

    False advertising

    False_advertising

  • Guideline Daily Amount
  • Former UK and EU food labelling system

    other countries including the United States. It is now replaced by Reference Intake (RI) in the UK and the EU. GDAs are guidelines for healthy adults and

    Guideline Daily Amount

    Guideline_Daily_Amount

  • Nutrient
  • Substance that an organism uses to live

    organism to survive, grow and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi and protists. Nutrients can be incorporated

    Nutrient

    Nutrient

  • Diet Coke Plus
  • Variant of Diet Coke

    nutrients only if it contains at least 10% more of the Reference Daily Intake or Daily Reference Value compared to the usual amount. Because Diet Coke

    Diet Coke Plus

    Diet Coke Plus

    Diet_Coke_Plus

  • Chloroquine and hydroxychloroquine during the COVID-19 pandemic
  • Early experimental treatment efforts during the start of COVID-19 pandemic

    Zn) per day for five days, a zinc dose ~4 times higher than the reference daily intake level) and an approved antibiotic, either azithromycin or doxycycline –

    Chloroquine and hydroxychloroquine during the COVID-19 pandemic

    Chloroquine and hydroxychloroquine during the COVID-19 pandemic

    Chloroquine_and_hydroxychloroquine_during_the_COVID-19_pandemic

  • Alcohol consumption recommendations
  • from recommendations to be alcohol-free to daily or weekly drinking "low risk limits" or maximum intakes. Many governmental agencies and organizations

    Alcohol consumption recommendations

    Alcohol consumption recommendations

    Alcohol_consumption_recommendations

  • Health effects of salt
  • Conditions associated with the consumption of either too much or too little salt

    recommendation by several authorities "to reduce daily sodium intake to less than 2,300 milligrams and further reduce intake to 1,500 mg among persons who are 51

    Health effects of salt

    Health effects of salt

    Health_effects_of_salt

  • Complete protein
  • Protein source containing all nine essential amino acids

    Institute of Health. September 2, 2003. Retrieved 2006-10-28. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein

    Complete protein

    Complete_protein

  • Food energy
  • Chemical energy animals derive from food

    products typically recommend the average daily energy intake of 8,800 kJ (2,100 kcal). The minimum food energy intake is also higher in cold environments.

    Food energy

    Food_energy

  • Iron
  • Chemical element with atomic number 26 (Fe)

    18 mg. A table of the old and new adult daily values is provided at Reference Daily Intake. Iron deficiency is the most common nutritional deficiency in the

    Iron

    Iron

    Iron

  • Vitamin
  • Nutrients required by organisms in small amounts

    and EFSA Adequate Intake; AIs established when there is not sufficient information to set EARs and RDAs. PRI Population Reference Intake is European Union

    Vitamin

    Vitamin

    Vitamin

  • Aspartame
  • Artificial non-saccharide sweetener

    bodies found the ingredient safe for consumption at the normal acceptable daily intake limit. A number of health organizations such as the American Heart Association

    Aspartame

    Aspartame

    Aspartame

  • RDI
  • Topics referred to by the same term

    Radar Doppler Multifunction Reference Daily Intake or Recommended Daily Intake, a quantity of recommended nutrient intake Relationship Development Intervention

    RDI

    RDI

  • Hypervitaminosis A
  • Toxic effects of ingesting too much vitamin A

    for everyone. Children are particularly sensitive to vitamin A, with daily intakes of 1500 IU/kg body weight reportedly leading to toxicity. It is "largely

    Hypervitaminosis A

    Hypervitaminosis A

    Hypervitaminosis_A

  • Fluoride
  • Ion of fluorine

    Department of Agriculture, the Dietary Reference Intakes, which is the "highest level of daily nutrient intake that is likely to pose no risk of adverse

    Fluoride

    Fluoride

  • Eating
  • Ingestion of food

    physical condition. Some individuals may reduce their amount of dietary intake, which may be a result of a voluntary choice as part of dieting lifestyle

    Eating

    Eating

    Eating

  • Index of topics related to life extension
  • Reliability theory Reliability theory of aging Redox (oxidation) Reference Daily Intake Regeneration Regenerative medicine Rejuvenation Reliability theory

    Index of topics related to life extension

    Index_of_topics_related_to_life_extension

  • Chia seed
  • Edible seeds of Salvia hispanica or related

    labelling to inform the consumer that the daily intake is no more than 15 grams and pure chia oil only 2 grams daily. Chia seeds sold in the EU are imported

    Chia seed

    Chia seed

    Chia_seed

  • Sugar
  • Sweet-tasting, water-soluble carbohydrates

    Harrison M, Oria M, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Sugar

    Sugar

    Sugar

  • Sucralose
  • Non-nutritive sweetener

    Various assessments have reported different amounts of maximum acceptable daily intake (ADI), usually measured as mg per kg of body weight. According to the

    Sucralose

    Sucralose

    Sucralose

  • Protein (nutrient)
  • Nutrient for the human body

    Canadian Dietary Reference Intake review for protein concluded that there was not sufficient evidence to establish a Tolerable upper intake level, i.e., an

    Protein (nutrient)

    Protein (nutrient)

    Protein_(nutrient)

  • Drinking
  • Ingestion of water or other liquids

    insipidus. A daily intake of water is required for the normal physiological functioning of the human body. The USDA recommends a daily intake of total water:

    Drinking

    Drinking

    Drinking

  • Fortisip
  • Therapeutic food produced by Nutricia

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Fortisip

    Fortisip

  • Reference dose
  • Maximum acceptable oral dose of a toxic substance in the US

    value, which neither US EPA nor CalEPA have done. Dietary Reference Intake Acceptable daily intake "Integrated Risk Information System (IRIS) Glossary". IRIS

    Reference dose

    Reference_dose

  • Serrano pepper
  • Type of chili pepper

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Serrano pepper

    Serrano pepper

    Serrano_pepper

  • Butternut squash
  • Cucurbita moschata; type of winter squash

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Butternut squash

    Butternut squash

    Butternut_squash

  • Weight management
  • Techniques for maintaining body weight

    consumes come from food and drink intake. The calories a person expends comes from their basal metabolic rate and their daily physical activity. The human

    Weight management

    Weight management

    Weight_management

  • Choline
  • Chemical compound and essential nutrient

    choline in a serving as a percentage of Daily Value (%DV) based on the Adequate Intake of 550 mg/day. 100% of the daily value means that a serving of food

    Choline

    Choline

    Choline

  • Committed dose
  • Measure of radiation health risk

    radiological protection is a measure of the stochastic health risk due to an intake of radioactive material into the human body. Stochastic in this context

    Committed dose

    Committed_dose

  • Essential amino acid
  • Amino acids required in diet since they can not be synthesized in body

    together with their standard one-letter abbreviations. The recommended daily intakes for children aged three years and older is 10% to 20% higher than adult

    Essential amino acid

    Essential_amino_acid

  • Manganese deficiency (medicine)
  • Medical condition

    is a vital element of nutrition in very small quantities (adult male daily intake 2.3 milligrams). However, poisoning may occur when greater amounts are

    Manganese deficiency (medicine)

    Manganese_deficiency_(medicine)

  • Telegraph & Argus
  • Local newspaper in Bradford, England

    (1920–99) Writer and showbusiness historian Celia Barlow, former BBC Assistant Intake Editor, former Labour MP Hove and Portslade.[citation needed] Ian Richard

    Telegraph & Argus

    Telegraph & Argus

    Telegraph_&_Argus

  • Passion fruit (fruit)
  • Fruit of several passion flower species

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Passion fruit (fruit)

    Passion fruit (fruit)

    Passion_fruit_(fruit)

  • Junk food
  • Unhealthy food high in salt, sugar or fat

    "Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake". Cell Metabolism. 30 (1): 67–77

    Junk food

    Junk food

    Junk_food

  • Serum chloride
  • Chloride in organisms

    the serum chloride level. The North American Dietary Reference Intake recommends a daily intake of between 2300 and 3600 mg/day for 25-year-old males

    Serum chloride

    Serum_chloride

  • Acetylated distarch adipate
  • Chemical compound

    and adipic acid anhydride to resist high temperatures. No acceptable daily intake for human consumption has been determined. Dextrin (E1400) Modified starch

    Acetylated distarch adipate

    Acetylated distarch adipate

    Acetylated_distarch_adipate

  • B vitamins
  • Group of vitamins

    planning to become pregnant are usually encouraged to increase daily dietary folate intake or take a supplement. To the right, a diagram of some of the

    B vitamins

    B_vitamins

  • Edamame
  • Immature soybean pod used as a specialty food

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Edamame

    Edamame

    Edamame

  • Black rice
  • Type of rice

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Black rice

    Black rice

    Black_rice

  • Nutritional yeast
  • Type of deactivated yeast

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Nutritional yeast

    Nutritional yeast

    Nutritional_yeast

  • Dietary fiber
  • Portion of plant-derived food that cannot be completely digested

    health benefits established to date, while increasing its recommended daily minimum intake to 30 grams for healthy adults. The use of certain analytical methods

    Dietary fiber

    Dietary fiber

    Dietary_fiber

  • Molasses
  • Viscous by-product of the refining of sugarcane, grapes, or sugar beets into sugar

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Molasses

    Molasses

    Molasses

  • Navy bean
  • Variety of the common bean

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Navy bean

    Navy bean

    Navy_bean

  • Kohlrabi
  • Biennial cultivar of wild cabbage

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Kohlrabi

    Kohlrabi

    Kohlrabi

  • Chard
  • Green leafy vegetable

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Chard

    Chard

    Chard

  • Rolled oats
  • Food made from oat groats

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Rolled oats

    Rolled oats

    Rolled_oats

  • Soursop
  • Tropical fruit tree

    Harrison M, Oria M, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Soursop

    Soursop

    Soursop

  • Grafton Gaol
  • Heritage-listed building in New South Wales, Australia

    Grafton Gaol, later called the Grafton Correctional Centre and then Grafton Intake and Transient Centre is a heritage-listed former medium security prison

    Grafton Gaol

    Grafton Gaol

    Grafton_Gaol

  • Kidney bean
  • Variety of the common bean (Phaseolus vulgaris)

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Kidney bean

    Kidney bean

    Kidney_bean

  • Vitamin C
  • Essential nutrient found in citrus fruits and other foods

    agreement with the RDA. A table of the old and new adult daily values is provided at Reference Daily Intake. European Union regulations require that labels declare

    Vitamin C

    Vitamin C

    Vitamin_C

  • Saturated fat
  • Fat in which the fatty acid chains have all or predominantly single bonds

    daily energy intake and less than 7% for high-risk groups. If populations are consuming less than 10%, they should not increase that level of intake.

    Saturated fat

    Saturated fat

    Saturated_fat

  • Red leaf lettuce
  • Group of lettuce cultivars with red leaves

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Red leaf lettuce

    Red leaf lettuce

    Red_leaf_lettuce

  • Flammulina filiformis
  • Species of edible mushroom

    Oria, Maria, eds. (2019). "Potassium: Dietary Reference Intakes for Adequacy". Dietary Reference Intakes for Sodium and Potassium. pp. 101–124. doi:10

    Flammulina filiformis

    Flammulina filiformis

    Flammulina_filiformis

  • Health effects of coffee
  • Risks and possible benefits of drinking coffee

    within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily. Exceptions include

    Health effects of coffee

    Health effects of coffee

    Health_effects_of_coffee

  • Fluid balance
  • Aspect of homeostasis concerning control of the amount of water in an organism

    the USA context and uses data collected from the US military. "US daily reference intake values". Iom.edu. Archived from the original on 6 October 2011.

    Fluid balance

    Fluid_balance

  • Caffeine
  • Central nervous system stimulant

    irritability – when an individual stops using caffeine after repeated daily intake. Tolerance develops to autonomic effects (blood pressure, heart rate

    Caffeine

    Caffeine

    Caffeine

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